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Thread: Foam rolling

  1. 08-10-2013, 11:38 AM #1
    Ironmind10
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    Exclamation Foam rolling

    Does anyone have information related to bodybuilding and the use of foam rollers? Are they helpful in recuperation or help the muscle fibers develop longer or regenerate better for more size? thanks!
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  2. 08-10-2013, 12:30 PM #2
    ML9
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    Originally Posted by Ironmind10 View Post
    Does anyone have information related to bodybuilding and the use of foam rollers? Are they helpful in recuperation or help the muscle fibers develop longer or regenerate better for more size? thanks!
    Where do you workout? I'm in oceanside also!
    I use it now from time to time.
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  3. 08-10-2013, 12:39 PM #3
    oldballs
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    You want to know if foam rolling will give you big guns? Sorry, nope.
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  4. 08-10-2013, 01:48 PM #4
    Protoss
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    its a new fad, will go away in a year or so
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