i found out that im ****ing lactose intolerant

[luiface]

I drank 4 cups of milk two days ago and my stomach hurt really bad, then in the morning I still felt bloated. And today I just drank two cups and I feel ****ing bloated like I ate a pound of steak ughhhh
how did u guys eat around be lactose intolerant??????????

[ErikTheElectric]

You invest in some almond milk, and get calories else-where.

[45T]

ha sucks to suck op, but srs erik hit it right on da nail.

[iLikeFoxes]

Can you suddenly become lactose intolerant? Or did you never drink milk before, OP?

[Eandretta96]

Can you suddenly become lactose intolerant? Or did you never drink milk before, OP?

The thing is the lactase enzyme that breaks down the sugar is slowly reduced as you get older. So yeah you can become lactose intolerant later in life but not usually all of a sudden.

[Recklessdude]

You invest in some almond milk, and get calories else-where.

OMFG bro this looks GOODAF

[Mishka1989]

like the poster above said, almond milk is awesome. I'm allergic to almond milk so i use rice milk or coconut milk. And they make coconut milk yogurt if you ever need that! You'll be pleasantly surprised at how awesome almond milk is lol I'm so jealous I cant have it.

[iLikeFoxes]

The thing is the lactase enzyme that breaks down the sugar is slowly reduced as you get older. So yeah you can become lactose intolerant later in life but not usually all of a sudden.

Okay I see. I hope this won't happen to me.

[luiface]

Okay I see. I hope this won't happen to me.

idk If it counts as lactose intolerant, I've never drank this much milk before but apparently if I drink more than 1 cup at a time my stomach bloats

[Cap2014]

Bloated 99% of the time because of my diet crew checking in

Abs of the Greek gods the other 1%








not srs .. but do occasionally get bloated from certain foods and drinks ..



abs bit is true
wot.

[Phil185]

I was lactose intolerant growing up (and I still am, a little). I drank a lot of soy milk. Now I'm much better. I actually still don't drink a lot of milk though. I used to put it in my shakes until I realized how much better the macros are without it.

Just don't drink so much milk, OP. It might not even be that you're lactose intolerant. You could just be bloated because you had freaking 4 cups of milk -- which is probably wildly different from what you normally eat. Amirite?

[ErikTheElectric]

OMFG bro this looks GOODAF

It was meh, needed some bacon IMO.