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  1. #1
    Registered User TylerCHess's Avatar
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    Syntha 6 vs Syntha 6 isolate

    Ok so I just got back into working out but I've never realy used protien shakes before. Ive been researching them and Ive found that syntha 6 is one of the best. What I don't know is weather to use syntha 6 or syntha 6 isolate. I'm using it strictly for post work out and not throughout the day. Thanks!
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  2. #2
    Registered User Vinny82's Avatar
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    Originally Posted by TylerCHess View Post
    Ok so I just got back into working out but I've never realy used protien shakes before. Ive been researching them and Ive found that syntha 6 is one of the best. What I don't know is weather to use syntha 6 or syntha 6 isolate. I'm using it strictly for post work out and not throughout the day. Thanks!
    I would say if your using post workout go with Syntha-6 isolate, either way your getting a blend so it has isolate, egg white and casein. The isolate will absorb much quicker than whey concentrate after a workout.
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  3. #3
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    Originally Posted by TylerCHess View Post
    Ok so I just got back into working out but I've never realy used protien shakes before. Ive been researching them and Ive found that syntha 6 is one of the best. What I don't know is weather to use syntha 6 or syntha 6 isolate. I'm using it strictly for post work out and not throughout the day. Thanks!
    You are 16 dude. Don't bother with supplements right now. Just have a nice meal like steak and potato post workout and you good.
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    Originally Posted by brazilianbadboy View Post
    You are 16 dude. Don't bother with supplements right now. Just have a nice meal like steak and potato post workout and you good.
    I definately agree with this. Save your money, eat your parents groceries.
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  5. #5
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    Originally Posted by TylerCHess View Post
    Ok so I just got back into working out but I've never realy used protien shakes before. Ive been researching them and Ive found that syntha 6 is one of the best. What I don't know is weather to use syntha 6 or syntha 6 isolate. I'm using it strictly for post work out and not throughout the day. Thanks!
    "Ive been researching them and Ive found that syntha 6 is one of the best", clearly trolling. If not, go with whole foods kid.
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  6. #6
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    My suggestion would be to eat and worry about supplements later. At 16 you should be able to eat 24 grams of protein easily.
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    Registered User changemyoil66's Avatar
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    if you've been researching then you would have found other alternatives. Unless you're going to compete or 5% bf, a isolate is just draining on your wallet. Physically you wont see a difference between an isolate and a blend of concentrate and isolate
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