Haven't tried using them before, as I usually have a fat cup of black coffee in the morning and enough energy to last my workout, but was interested in seeing if a little pre-workout would give me an extra boost to help break some plateaus.
Would rather do it homemade cause it's definitely cheaper and it seems like I can get the main ingredients in them pretty easily, does this mix sound decent to anyone? Anything I should add?
2.5g creatine mono
Thanks in advance!
Thread: Homemade pre-workout??