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  1. #1
    Registered User birdmanjr's Avatar
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    regardless of weight, can sugar intake alone be a cause to diabetes?

    im quite worried about my sugar intake, the total calories i take in a day is usually around 1500 cals, and my sugar intake is around 70 - 80g. my cals are very low i know but i have stopped lifting due to a shoulder injury since last year. I also dont do any form of exercises after stopping lifting and want to lose weight so i went with not doing any form of exercises and go low on my calorie intake. Back to the question is can sugar intake alone be a cause to diabetes? are there any research papers that could point to this ?
    Last edited by birdmanjr; 08-06-2013 at 11:49 AM.
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  2. #2
    I don't even lift Suxirc's Avatar
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    I don't think so, no. Not 100% though.

    I do know excess fructose consumption for a long period of time is unhealthy.
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