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Thread: triceps lagging

  1. 08-04-2013, 08:34 AM #1
    namename
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    triceps lagging

    My bicep is starting to dominate, what are the best exercises for overall tricep mass
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  2. 08-04-2013, 08:35 AM #2
    kanmaxime
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    Originally Posted by namename View Post
    My bicep is starting to dominate, what are the best exercises for overall tricep mass
    dips with 2 45 plates hanging in between your legs or decline bench with close grip
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  3. 08-04-2013, 08:39 AM #3
    tmd17
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    Originally Posted by kanmaxime View Post
    dips with 2 45 plates hanging in between your legs or decline bench with close grip
    Came in to say close grip bench and weighted dips
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