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  1. 08-01-2013, 11:11 AM #1
    Aaron162
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    Bars brothers workout

    Im doing the bars brothers 5 intense workouts but i'm confused on how to split the days.

    youtube.com/watch?v=jLCTPFSSUhM&list=TL9zHFnIWD_Wk


    1. Should I just do one a day?

    2. It says to do upper body on Mondays, lower body Tuesdays, and core/abs Wednesday but what about their pull up bar routine and the full body routine? when should I do those?

    3. If you've seen the killer routine, which would you recommend is better? Intense or killer routine?

    Thanks
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