Can anyone please explain why eating rice is good for building muscle?
|
|
Results 1 to 8 of 8
Thread: why eat rice?
-
07-31-2013, 07:48 AM #1
why eat rice?
-
07-31-2013, 07:49 AM #2they call me bam.
- Join Date: Oct 2012
- Location: Oxford, Mississippi, United States
- Age: 31
- Posts: 3,246
- Rep Power: 16158
eat it if you enjoy it.
if not, then dont.Iron & Ice Cream.
Stop Bitchin.
Shred.
-
07-31-2013, 08:00 AM #3Chasing cats since 1967
- Join Date: Sep 2010
- Location: New York, New York, United States
- Posts: 52,345
- Rep Power: 323442
It isn't "good" or "bad" for bodybuilding. It's just a food, but some folks that don't know anything about nutrition and physiology think it has special properties.Originally Posted by norm92
News flash: it doesn't have special properties and, in other news, Santa Claus is just a fairytale too.
-
07-31-2013, 09:23 AM #4Lifting Vicariously
- Join Date: Apr 2013
- Location: Kansas, United States
- Age: 40
- Posts: 22,368
- Rep Power: 97617
omfg EAT MORE RICE!!!!!!!!
i probably ate 4 or 5 cups of rice yesterday with my food...love rice...
but to answer your question its just calories, wouldn't think that it matters for muscle
-
-
07-31-2013, 09:38 AM #5Registered User
- Join Date: Jul 2013
- Age: 43
- Posts: 1,166
- Rep Power: 848
xmas just wont be the same this yearOriginally Posted by WonderPug
-
07-31-2013, 10:11 AM #6Bootless Errand
- Join Date: Feb 2008
- Location: United States
- Posts: 85,695
- Rep Power: 1682162
It's inexpensive, is easily prepared a million different ways, has a good micronutrient profile, and IMO, tastes good.Originally Posted by norm92
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
07-31-2013, 10:16 AM #7
I had orzo for the first time last night. OMG, it was the best thing EVARR!!! I no longer have to choose between pasta and rice. I now have pastarice!
-
07-31-2013, 10:49 AM #8Registered User
- Join Date: Aug 2011
- Location: Erie, Pennsylvania, United States
- Age: 38
- Posts: 482
- Rep Power: 493
This. Good source of complex/simple carbs depending on the rice, easy calories, and can be mixed with just about anything.Originally Posted by ironwill2008
WORK HARD TODAY, EVERYDAY.
*CATBRAH CREW*
Similar Threads
-
Why Don't You Just Eat Rice, Broccoli and Chicken Breasts?
By coachjeff in forum KetoReplies: 28Last Post: 03-22-2015, 08:26 AM -
Why eat rice when you can eat ice cream?
By Liszt in forum NutritionReplies: 24Last Post: 04-17-2013, 04:14 PM
Bookmarks