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Results 1 to 8 of 8
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07-30-2013, 06:06 PM #1But I'm not a powerlifter
- Join Date: Mar 2011
- Posts: 1,561
- Rep Power: 532
If barbell side bend works obliques what barbell exercise works front abs?
Who even cares?
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07-30-2013, 06:55 PM #2Registered User
- Join Date: Jun 2013
- Posts: 268
- Rep Power: 236
floor wipers
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07-30-2013, 08:16 PM #3Registered User
- Join Date: Apr 2013
- Age: 42
- Posts: 67
- Rep Power: 224
Keeping core tight during compound barbell lifts (squats, deadlifts and BP) also targets abs big time
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07-30-2013, 08:36 PM #4Registered User
- Join Date: Sep 2011
- Location: New Hampshire, United States
- Age: 47
- Posts: 16,398
- Rep Power: 150402
Barbell side bends?
................
Uhh vid? Should be interesting.
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07-30-2013, 11:35 PM #5out to lunch
- Join Date: May 2012
- Location: hull, yorkshire, United Kingdom (Great Britain)
- Age: 34
- Posts: 1,313
- Rep Power: 675
barbel rollouts
There is no substitute for hard work
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07-30-2013, 11:55 PM #6Registered User
- Join Date: May 2010
- Age: 35
- Posts: 3,795
- Rep Power: 2451
Put the weight on your chest and do a situp/crunch
Hang from a bar and raise the weight with your legs
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07-31-2013, 06:39 AM #7Registered User
- Join Date: Feb 2006
- Location: Cincinnati, Ohio, United States
- Age: 38
- Posts: 746
- Rep Power: 334
Heavy squats and deadlifts will strengthen up that core in no time.
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07-31-2013, 08:27 AM #8Registered User
- Join Date: Mar 2012
- Location: Omaha, Nebraska, United States
- Age: 37
- Posts: 1,644
- Rep Power: 316
barbell side bends? hummm
you can try decline barbell situps.
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