Nutrition gurus.....
what is your idea of superfood - we have some differing opinions here where i work (fitness related) and would love to hear your take on it!!!
Also, what is your favourite post workout, on the go snack?
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Results 1 to 28 of 28
Thread: Nutrition gurus.....
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07-30-2013, 01:11 PM #1Registered User
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Nutrition gurus.....
WATER WATER WATER...
If you can dream it, you can achieve it!!!
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07-30-2013, 01:36 PM #2Good day Felicia
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Eggs.
/Thread.Eat the damn yolk.
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07-30-2013, 02:03 PM #3Registered User
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How do you define "superfood?"
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07-30-2013, 02:05 PM #4Registered User
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Cottage cheese+pineapple+almonds.= hnng
Avocado on whole meal toast with poached eggs and chilli...
Cot damn that be good eatin**MISC DAD CREW**
**PERTH MISC CREW**
**ANYTIME CREW**
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07-30-2013, 02:10 PM #5Philosophizer
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Sour Skittles
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07-30-2013, 02:21 PM #6evidence based poster
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Opinions are like colons... [almost] everyone has one and they are usually full of shiit.
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07-30-2013, 02:24 PM #7Chasing cats since 1967
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Bacon.
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07-30-2013, 02:27 PM #8
Avocado. What is wrong with you people?
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07-30-2013, 02:47 PM #9they call me bam.
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ice cream.
Iron & Ice Cream.
Stop Bitchin.
Shred.
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07-30-2013, 02:49 PM #10Registered User
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If someone mentions superfood, things like matcha green tea, goji berries, acai, macadamia nuts etc spring to mind. The expensive stuff that gets its moment of fame for having 10000x the vitamin C content of an orange, or 3 million antioxidants per teaspoon. I never buy into it.
My superfoods are eggs, natural yogurt, strawberry fruit spread, pomegranates, strawberries, raspberries and peanut butter. Food in general is just super
Going for gold :)
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07-30-2013, 02:51 PM #11Accessorizing wit my reps
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^
Animal pack pills1915,1933,2003, 2014 Genocide after Genocide.
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07-30-2013, 02:52 PM #12Registered User
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Anything that tastes good and fits my macros and micros.
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07-30-2013, 03:29 PM #13Bootless Errand
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Steak.Originally Posted by spillsy
Steak.Also, what is your favourite post workout, on the go snack?No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
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07-30-2013, 03:43 PM #14Good day Felicia
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I like them, but eggs dominate.Originally Posted by KayPS
loled.Originally Posted by ironwill2008
Eat the damn yolk.
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07-31-2013, 06:33 AM #15Cutting down...
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Dark chocolate.
Coke Zero and Pepsi Max spring to mind - all that flavor and no calories. Amazing.There is no spoon.
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07-31-2013, 01:19 PM #16Banned
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Omelettes with cheese (shredded parmesan). It's my favorite delivery medium for vegetables.
I'd also say homemade pizza, but that's a lot of work compared to omelettes.
By the way, OP - there's no such thing as a superfood.
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07-31-2013, 01:32 PM #17Chasing cats since 1967
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Thankfully, there are lots of super foods.Originally Posted by alan aragon
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07-31-2013, 02:37 PM #18Registered User
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Wouldn't an "on the go" snack be a whole cow?Originally Posted by ironwill2008
"The action required to sustain human life is primarily intellectual: everything man needs has to be discovered by his mind and produced by his effort." -Ayn Rand
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07-31-2013, 05:08 PM #19do u even lift?
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My super food is 100% pure Florida vagina.
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07-31-2013, 05:59 PM #20Good day Felicia
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You are what you eat bro.Originally Posted by ven33
Eat the damn yolk.
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07-31-2013, 06:01 PM #21Mr. Fluff
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cottage cheese ftw, or protein fluff
BA in Nutrition Science
online coaching
1836 meet total
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07-31-2013, 06:13 PM #22do u even lift?
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How's the FA crew circle jerk going tonight?Originally Posted by Gxp23
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07-31-2013, 10:34 PM #23Registered User
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This. Avocado is amazing. Guacamole...mmmm.Originally Posted by KayPS
Fav snack tho has gotta be chocolate chip cookie dough/white chocolate quest bars."You get out of it what you put into it".
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07-31-2013, 10:37 PM #24Registered User
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Eggs, brown rice, Milk
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07-31-2013, 10:38 PM #25Registered User
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Peanut butter.
Protein
Healthy oilsOEF/OIF/OIR Vet (2007-2013)
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08-01-2013, 10:07 PM #26Registered User
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Trying to gain muscle
Need help coming up with essential items on my grocery list. Im trying to gain muscle and have a high metabolism and need help getting enough calories.
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08-01-2013, 10:30 PM #27Registered User
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Try full fat coconut milk, avocados, peanut butter, almond butter, nuts/seeds, ground beef, steak etc.Originally Posted by t8g14
"You get out of it what you put into it".
Protein dessert recipes, healthy breakfasts, workouts and more: www.mouthwateringmotivation.wordpress.com
or
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IIFYM for life.
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08-02-2013, 10:23 AM #28Super Spreader
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Pizza and omelettes are great superfoods. Because tehy start out as a blank canvas to add whatever ingredients you need to fulfill your needs.
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