August 1st to November 1st Transformation Motivation Thread.

[Schnitzl]

Hey fuzz!

Sry, don´t know what i was thinking posting unfit female and fit male there :< maybe the fabulousness kicked in whilst designing. Will make another one tomorrow since its midnight here

[Fuzzhead]

the army is good ive lost over 13lbs in 6 weeks eating loads of food win haha

[BlackCloud762]

Even though there's a week to go I went ahead and finally took a progress photo and put it on my BodySpace. Figured might as well get it done as there most likely won't be any difference in just 1 week.

Obviously still have a ways to go but being able to look at the side by side pictures helps me see what I've done so far much better than just the numbers on my scale.

In on the next Nitro thread already, looking forward to more

[caprica6]

guess who is back

d'aww.

The shirtless pic was about 25lbs lighter.. :/

Time to breakout the tape!!! Looking forward to the next 3 months, looking for 240lbs....

I dont even lift anymoreee

the army is good ive lost over 13lbs in 6 weeks eating loads of food win haha

In on the next Nitro thread already, looking forward to more

you're all gonna make it

Sry, don´t know what i was thinking posting unfit female and fit male there :< maybe the fabulousness kicked in whilst designing.

i just did an image search for schnitzel. all these years... i thought that was a dessert/pastry.
let there be no doubt. i think your skills are fabulous!

[scohen158]

Another day at 2400 calories and I hit 172.2 on the scale this morning what the hell lol this is the new lowest Ive ever weighed in my adult life.

[Schnitzl]

:P

[caprica6]

cheeky!

no complaints here. Nitro has final say.



good morning, everyone.

[Fuzzhead]

oh my lifted weights yesterday for first time in 6 weeks otherthan the odd bit in pt my body hurts haha so happy i get to use the gym when i go back camp

[Schnitzl]

Am i the only one whos spreadsheet is a right mess? 1st page is a week behind, by name is also behind and by height and weight is 3 or 4 weeks behind with half of the heights missing and totals lost are the same as bodyweight for 80% of the people :/ I could take care of the spreadsheet next comp. so we get full updates every week =)

[Obscene]

Think I'll be weighing in very heavy this week as I've relaxed it due to a week off and this leg injury being a pain but come next week it's back to cutting. I've achieved what I wanted by hitting sub 182 so as long as I stay +/- 1lb of it, I'm happy

[caprica6]

^glad you hit your goal, Obsc*ne. :P

i'm side-stepping the spreadsheet questions. i don't know if Nitro will answer, but i do know that not everyone submitted height data.

i saw this on someone's fitboard.



don't feel like giving a weight update, but i got in a decent full body workout yesterday, and an abbreviated cardio session today.

[Schnitzl]

Have mixed feelings about that picture. Kids should be playing with other kids, not lifting weights :/ Although it might just be a 1-time tyre flip so won´t judge.

[sharpieblet]

Have mixed feelings about that picture. Kids should be playing with other kids, not lifting weights :/ Although it might just be a 1-time tyre flip so won´t judge.

I'm willing to bet the little girl just wants to be like her mom, in which case I wouldn't be worried unless the parents are pushing their lifestyle on them.

If I had a boy I'd be ecstatic if he wanted to get into weights at an early age lol.

[caprica6]

good morning, everyone. just a few days left in this one.

Was 176 yesterday morning.
Restocked my creatine on lunch & took some then.

179 today. LOL!

Nitro, i saw that you had updated the spreadsheet through October 24th so i went ahead and sorted the full list by the week individuals dropped out and fixed the formulas. people are then listed by percentage of initial weight lost and anyone who lost greater than or equal to ten pounds and/or greater than or equal to ten percent of their starting weights is highlighted in blue.

[bama5584]

Have mixed feelings about that picture. Kids should be playing with other kids, not lifting weights :/ Although it might just be a 1-time tyre flip so won´t judge.

I'm willing to bet the little girl just wants to be like her mom, in which case I wouldn't be worried unless the parents are pushing their lifestyle on them.

If I had a boy I'd be ecstatic if he wanted to get into weights at an early age lol.

This... my 7yo begs me to let him lift my DBs I have at home when I'm doing some light work with them. He'll deadlift one of my 50lbs dumbbells 10-12 times and then curl my the 5lb several times. I see no harm in that a few times a month.

good morning, everyone. just a few days left in this one.

Nitro, i saw that you had updated the spreadsheet through October 24th so i went ahead and sorted the full list by the week individuals dropped out and fixed the formulas. people are then listed by percentage of initial weight lost and anyone who lost greater than or equal to ten pounds or greater than or equal to ten percent of their starting weights is highlighted in blue.

Thanks for helping out Caprica... reps on recharge

[NitrogenWidget]

good morning, everyone. just a few days left in this one.



Nitro, i saw that you had updated the spreadsheet through October 24th so i went ahead and sorted the full list by the week individuals dropped out and fixed the formulas. people are then listed by percentage of initial weight lost and anyone who lost greater than or equal to ten pounds and/or greater than or equal to ten percent of their starting weights is highlighted in blue.

Marry me?


Also, can you add a column that is doughnut colored with sprinkles to mark my fulk?

[NitrogenWidget]

:P

I can't see this at work



Throw it in the new thread and see if the people like it.

[caprica6]

This... my 7yo begs me to let him lift my DBs I have at home when I'm doing some light work with them. He'll deadlift one of my 50lbs dumbbells 10-12 times and then curl my the 5lb several times. I see no harm in that a few times a month.
Thanks for helping out Caprica... reps on recharge

d'aww. bb.

no problem.

Marry me?
Also, can you add a column that is doughnut colored with sprinkles to mark my fulk?

lol!

Throw it in the new thread and see if the people like it.

posted and waiting for feedback.

[phoenixr2]

Started this and finishing this. I think I missed 1 weigh in overall. Had a drop and came back up, but overall I am down BF, and still on track to keep it up.

BIG thanks to Nitrogen and Caprica for all that they do.

[TelusLob]

I suck.. Fell off the wagon. 202 lbs this week. Only been hitting the gym 2-3 days per week. Messed up my MFP streak of 900+ days in a row.

Back on the grind this week. Motivation is hard to find these days.

[bama5584]

I suck.. Fell off the wagon. 202 lbs this week. Only been hitting the gym 2-3 days per week. Messed up my MFP streak of 900+ days in a row.

Back on the grind this week. Motivation is hard to find these days.

I feel safe to say that we've all been there... fighting through these times are what helps you stay on top!! Stick with it bro, you got this!

[caprica6]

Started this and finishing this. I think I missed 1 weigh in overall. Had a drop and came back up, but overall I am down BF, and still on track to keep it up.

BIG thanks to Nitrogen and Caprica for all that they do.

good job, Phoenix.

you're welcome.

I suck.. Fell off the wagon. 202 lbs this week. Only been hitting the gym 2-3 days per week. Messed up my MFP streak of 900+ days in a row.

Back on the grind this week. Motivation is hard to find these days.

come join the next thread, TelusLob. if you want to say more about what's going on, please do.

2013 November 1st to February 1st Transformation Motivation Thread:
http://forum.bodybuilding.com/showth...hp?t=157827503

...

the August spreadsheet:
https://docs.google.com/spreadsheet/...=sharing#gid=9

scrollable version with frozen headers.

[biggoron]

I better be under 206 tomorrow. dammit

[igglesphan]

Took a pic last week at 160lbs... pic on the top is of me ~ 152 lbs, so I put on 8lbs since this competition started:

152 lbs (June 1st)


160 lbs: (October 23)


And the costume pic

[caprica6]

Took a pic last week at 160lbs... pic on the top is of me ~ 152 lbs, so I put on 8lbs since this competition started:

whoa!! awesome, Igglesphan. huge grin. srsly.

[BlackCloud762]

Weighed in at an even 200.00 this morning for an exact loss of 20 lbs over the last 3 months.

Really wanted to break outta the 200 lb club before this thread ended, but oh well

Thanks Nitro for these threads, and thanks to all for the support and motivation! So glad I found BB.com and this thread. It's been a huge help!

Now on to the Nov 1 to Feb 1 thread

[igglesphan]

whoa!! awesome, Igglesphan. huge grin. srsly.

Thanks Capri!!! Still need to work on leaning out but I didn't want to spend too much time under 150 lbs this summer. I'll probably continue to bulk for another 5 lbs or so and start cutting from there. I'm really enjoying the extra calories and the increased lifts though!

[Gilly28]

Slacked a bit this week, will have a final weigh in tomorrow... still have 79 days to drop 10 lbs. /doable

[phoenixr2]

Final weigh in tomorrow. Great job to everyone who stuck it through.

igglesphan,looking good man! What was your goal for the competition?

Caprica can you let me know when the spreadsheet is on final update, please and thank you.

[igglesphan]

igglesphan,looking good man! What was your goal for the competition?

Thanks! The goal was actually to lose weight... and I did for a little bit. I cut to 147 then just started to have too much fun over the summer. So I decided to roll with the extra calories and kept training hard. I'm hoping I can pack on some more muscle this winter so I don't have to cut to such a low weight next summer... looking forward to being more active in the next thread.