SAN TITANIUM WHEY PROTEIN 3 FLAVOR REVIEW by Superhuman67

[superhuman67]

This is a pudding that can eaten anytime of the day and it's loaded with quality protein, healthy fats, and antioxidants.

[allieninja]

I keep thinking the berries are chocolate chips

[superhuman67]

I keep thinking the berries are chocolate chips

Don't worry I got some Choc coming with my last 2 scoops of Choc Graham Cracker and I have 2 scoops of Rocky Road left which I will be adding Choc
to that recipe.

[superhuman67]

This is the ingredients for this frozen protein pudding.


Ingredients- 1- 2 70cc scoops of SAN Titanium Whey Vanilla Butterscotch

2- 1 tbs of unsalted chunky almond butter

3- 1 tbs of frozen blueberries

4- about 2 to 3 oz of unsweetened almond milk


Mix all the ingredients in a plastic bowl then cover and freeze for about 2 hrs then take out and enjoy a frozen pudding
that will have you forgetting about eating regular ice cream.

[superhuman67]

Chocolate Graham Cracker Coconut Almond Protein Bars



This was my last scoops of the Choc Graham Cracker that I had left in my container but I made sure I put together
something that mas going to be memorable with the last few scoops and these protein are MEMORABLE!!!!!

[allieninja]

Wow, those look great. Looks like the texture would be great with the chopped almonds in there.

[poison]

Chocolate Graham Cracker Coconut Almond Protein Bars



This was my last scoops of the Choc Graham Cracker that I had left in my container but I made sure I put together
something that mas going to be memorable with the last few scoops and these protein are MEMORABLE!!!!!

That's just stupidly good looking.

[superhuman67]

Wow, those look great. Looks like the texture would be great with the chopped almonds in there.

I put a load of chopped almonds in there but your gonna have to wait for the full recipe and of course I keep it healthy.

[superhuman67]

That's just stupidly good looking.

You gotta see the reaction I'm getting from people who tasted these.
How can something that taste this good be so healthy for you is the question I'm getting from everyone.

[superhuman67]

I am a huge fan of Quest bars and I also like Promax Pro Series Triple Chocolate Crisp and that one became a favorite after
reading an excellent review on it by Brazilian Bad Boy AKA BBB who does great reviews but I gotta say these Choc Graham
Cracker Coconut Almond Protein bars beat them all when it comes to melt in your mouth texture and taste. Even out of the
refrigerator they are extremely soft and chewy with out sticking all over your teeth.

[allieninja]

I put a load of chopped almonds in there but your gonna have to wait for the full recipe and of course I keep it healthy.

Make me wait... I'll show you yet.

[superhuman67]

Make me wait... I'll show you yet.

That cat better be nice or she won't get to taste any of
these protein bars.

[allieninja]

That cat better be nice or she won't get to taste any of
these protein bars.

That cat is actually petrifying.

[superhuman67]

That cat is actually petrifying.

My bad I actually thought the cat look scarier than the dog Lol.

[allieninja]

My bad I actually thought the cat look scarier than the dog Lol.

That cat is WAY scarier than the dog. He makes grumpy cat look pleasant.

[superhuman67]

This will maybe put a smile on that cat now that I will post the recipe for these protein bars that have become a favorite for
everyone who has tasted them but I'm all out of CGC protein so they won't be tasting this exact flavor for a while but I'm
sure I'll come up with a new one that will be tasty and of course unique.


Ingredients- Dry- 1- 3 cups of rolled oats

2- 1 1/2 cups of SAN Titanium Chocolate Graham Cracker Whey Protein

3- 1/2 cup of chopped almonds

4- 1/2 tbs of ground cinnamon

5- 4 tbs of shredded unsweetened coconut


Wet- 1- 1/2 cup of unsweetened coconut milk

2- 2 tbs of agave nectar

3- 4 oz of unsweetened applesauce

4- 1 tbs of coconut liquid extract

5- 2 tbs of chunky unsalted almond butter

6- 1 bar of 72% dark cacao choc 1.65 oz (I use Trader Joe) cut up into very small pieces


In a large bowl mix all the dry ingredients then in a separate bowl mix all the wet ingredients and then put the chopped up choc on top
of the wet ingredients and place in the oven until the choc melts into a liquid and then remove from the oven and stir up all the wet
ingredients to incorporate the choc. Then pour the wet onto the dry ingredients and spoon mix everything until all the dry is completely
coated with the wet ingredients.

Then spoon the thick mixture onto a 8x6 Pyrex dish that has been lightly coated with nonstick spray. Using a spoon and dipping into cold
water flatten the mixture into the Pyrex dish until it is completely evenly distributed then cove and place in the refrigerator for at least
8 hrs to really firm up then remove and cut into bars. This mixture will yield anywhere from 7 to 10 bars depending on how thick you cut
them. The taste and texture of these extremely delicious bars will have you wanting to make a batch of these at least once a week.

[jchin1022]

HOLY CRAP you have outdone yourself. The protein bar tasted GREAT thank you for sharing a sample with me. Blown away by the taste and texture. Not dry like commercial protein bars.
I am definitely going to ATTEMPT to make these using different powders. Keyword here is attempt... don't think I have your cooking skills yet but I will get there! Lol

[superhuman67]

HOLY CRAP you have outdone yourself. The protein bar tasted GREAT thank you for sharing a sample with me. Blown away by the taste and texture. Not dry like commercial protein bars.
I am definitely going to ATTEMPT to make these using different powders. Keyword here is attempt... don't think I have your cooking skills yet but I will get there! Lol

Im glad you like the taste and texture of the bar and the more you practice making things in the kitchen the better you'll get at it.

[superhuman67]

Vanilla Butterscotch Maple Banana Flax Seed Protein Pancakes




I know I've done a few different variations of protein pancakes in this thread but with this one I used a maple flavored oatmeal
which worked sooooooo well in this recipe and because it has a maple flavor these pancakes you can use a unsweetened maple
syrup because it won't ruin the flavor. I didn't add any syrup because the banana really added a good amount of moisture and the
toasted flax seeds really gave these pancakes a nice unique nutty flavor.

[allieninja]

wtf is unsweetened maple syrup??

[superhuman67]

wtf is unsweetened maple syrup??

Lol isn't there some company out there that makes unsweetened
maple syrup I figured there would be since they make everything these days unsweetened but then again I don't use syrup so I
wouldn't know.

[superhuman67]

This is the recipe for these pancakes and the maple flavored oatmeal that I used is from Quaker and it comes in a zip lock bag
and it's called Perfect Portions and I purchased it at TARGET.


Ingredients- 1- 2 70cc scoops of Quaker maple flavored Oats

2- 1 70cc of rolled oats (any brand works )

3- 1 70cc scoop of SAN Titanium Whey Vanilla Butterscotch

4- 1 tsp of baking powder

5- 2 heaping tbs of toasted flax seeds (I use Trader Joe brand)

6- 2 egg whites and 1 whole egg

7- 1 banana cut up into small pieces

8- 1 tbs of butterscotch liquid extract

9- a little unsweetened almond milk but not too much because you don't want the pancakes to thin


Mix all the dry ingredients first then add the wet ingredients one at a time and then when all the ingredients are thoroughly
blended spoon batter onto a preheated nonstick pan that has been lightly coated with olive oil. Once one side is lightly brown
flip over carefully and let that side cook and once they are done plate them and enjoy.

[superhuman67]

Rocky Road Chocolate Chip Mixed Berry & Mixed Nut Protein Mini Muffins




This was the last two scoops that I had left in this container of Rocky Road so this is the last recipe with this flavor and it
was a very unique flavor combination which really tasted delicious. Stay tuned for more pics and the ingredients.

[superhuman67]

This is what they look like once I took them out of the pan.

[BigBoLuke93]

Wow! Those muffins turned out great!

Do they taste as good as they look?

[aloosecannon]

Those protein bars look great. For years, I've told myself I should trying making my own bars, but haven't done it. I will have to try those.

[superhuman67]

Wow! Those muffins turned out great!

Do they taste as good as they look?

They taste even better than they look but they taste great when you warm them up slightly.

[superhuman67]

Those protein bars look great. For years, I've told myself I should trying making my own bars, but haven't done it. I will have to try those.

With the exact recipe that I used for these bars people who tried them said they were better that any commercial brand
that they have tried because none were as soft as these.

[superhuman67]

Just another peak at what these muffins look like before I started to gobble them up.

[superhuman67]

This is what these muffins looked like when they were cut open and they are loaded with nuts, berries, and dark choc chips.
This was the last recipe for the Rocky Road protein because the container is empty but this is the recipe for these unique
flavored muffins that taste oh so good.


Ingredients- 1- 1 cup of Oat Powder(Muscle Feast is the brand that I use) or use oat flour or ground up oats

2- 2 70cc scoops of SAN Titanium Whey Rocky Road flavor

3- 1 tsp of baking powder

4- 3/4 cup of chopped mixed nuts (almonds, peanuts, pecans, walnuts)

5- 1 bar of 72% dark cacao chocolate 1.65 oz cut up into small pieces (I use Trader Joe)

6- 3 egg whites

7- 3 tbs of nonfat plain yogurt

8- 3 oz of unsweetened almond milk

9- 1 tbs of liquid vanilla extract

10- 1 cup of frozen mixed berries (raspberries, blackberries, blueberries, and cherries)


Mix all the dry ingredients first in a large mixing bowl then add the wet one ingredient at a time. Blend all
the ingredients thoroughly and then spoon into a mini muffin pan that holds 12 muffins and that has been
lightly coated with nonstick spray. Place pan in a preheated 330 degree oven for about 20-25 min or until
your testing toothpick comes out dry. When they are done let them cool off and then refrigerate them in
a zip lock bag and anytime you want a healthy treat just pull one or two of them out of the frig and ENJOY!!!!
This is another unique healthy recipe coming to you from the Superhuman kitchen.