My gym is selling it for 34 bucks and I never looked up any reviews about it. I'm currently on DoggCrapp powebuilding routine so my muscles could use what's in it along with a scoop and a half of whey. Let me know if it's a solid product
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Thread: Is Glyoco-Maize worth it?
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07-19-2013, 12:21 PM #1
- Join Date: Apr 2013
- Location: New Jersey, United States
- Age: 28
- Posts: 2,192
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Is Glyoco-Maize worth it?
No advertising in sig line
Best lifts at <180lbs bodyweight
425x5 deadlift
265x11 squat
250x5 bench
135x15 standing military press
BW+135lb dips x5
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07-19-2013, 12:32 PM #2
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07-19-2013, 12:33 PM #3
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07-19-2013, 12:46 PM #4
Powder carbohydrates, meant to be mixed with a liquid, and hence, liquid carbohydrates are useful when you are bulking and cannot eat more solid food. Another use is for convenience, for instance when you are in a hurry, whereby a quick carbohydrate drink would be more appropriate. They are expensive as compared to some calorie-rich foods such as bread.
For post-workout glycogen replenishement, any carbohydrate source, solid or liquid will do. No need to look for 'fast-absorbing carbohydrates'. In fact, I think eating a loaf of bread is more appropriate than drinking a shake of waxy-maize or maltodextrin. If you still think you need some carbohydrate in liquid form, just use dextrose which is cheap. If you have the money, then get maltodextrin, and mix it with some dextrose and your whey in water.
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07-19-2013, 02:59 PM #5
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07-19-2013, 03:06 PM #6
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07-19-2013, 03:09 PM #7
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07-19-2013, 04:26 PM #8
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