I was wondering if mixing cardio such as running would be counterproductive to me gaining weight and bulking up? Yesterday I ran 9 miles in the morning in the span of about 75 min then proceeded to do back later in the day. Today I only ran 3 miles but I did that in 16 min and then did chest. On leg days im planning on doing light cardio such as 6 miles in 60 min so my legs dont get too tired.
I have a cc, track, and marathon background so I am used to running and lifting is a transition for me. Im trying to do a clean bulk with only organic foods, vitamins, and supplements and eating a lot but because of work and school coming up, I will only be able to muster 3 meals a day with the occasional granola bar in between classes cuz you cant have food or anything in science classes and labs I guess.
Would it be best for me to keep doing what Im doing or should I do a specific bulk/cut cycle?
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Thread: Mixing cardio and bulking?
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08-05-2013, 03:44 PM #1
Mixing cardio and bulking?
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08-05-2013, 04:11 PM #2
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08-05-2013, 04:21 PM #3
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