How's my Overhead Press? (YouTube) (1.4k reps) (HD)

[as3d]

Let me know brahs.

[MinhSa]

pretty stronk

[StrongNameDM]

Shorts of peace.
Form looks good to me.

[Xuaxace]

Are you a physio or you got your knowlege from the internet (kelly starret), just say that because you talk very similarly.

Form is good, you obiously know the proper machanics of the press that most people don't know about. Only point I disagree is with not wearing a belt, I think there is more upswing in wearing a belt than not wearing one (more weight being moved etc, and the core still gets worked)

[CompoundUK]

good strength good form, always flare my elbows as a get worn out/towards end of set, think i need to deload a bit and sort it, its starting to kill my left shoulder.

[Huskarl]

Pretty strongop! Keep at it

[as3d]

pretty stronk

Shorts of peace.
Form looks good to me.

Lol thanks.

Are you a physio or you got your knowlege from the internet (kelly starret), just say that because you talk very similarly.

Form is good, you obiously know the proper machanics of the press that most people don't know about. Only point I disagree is with not wearing a belt, I think there is more upswing in wearing a belt than not wearing one (more weight being moved etc, and the core still gets worked)

Have read and watched pretty much 100% of Kelly Starrett's published material (all mwods, interviews, supple leopard). I'm a mobility fiend, can't get enough of it.

good strength good form, always flare my elbows as a get worn out/towards end of set, think i need to deload a bit and sort it, its starting to kill my left shoulder.

That's quite common, just keep cueing yourself to bend the bar and use your last as a shelf.

Pretty strongop! Keep at it

Thank man!

[Rabie72]

strong form, strong op, strong shorts, strong u.

have some measlies becuz i can

[CompoundUK]

Lol thanks.



Have read and watched pretty much 100% of Kelly Starrett's published material (all mwods, interviews, supple leopard). I'm a mobility fiend, can't get enough of it.



That's quite common, just keep cueing yourself to bend the bar and use your last as a shelf.



Thank man!

any chance i can send you a vid and see if there is anything else you can put your finger on? need to get this standing OHP sorted, nothing looks more impressive than a big free OHP whilst standing.

[as3d]

any chance i can send you a vid and see if there is anything else you can put your finger on? need to get this standing OHP sorted, nothing looks more impressive than a big free OHP whilst standing.

Send away!

[Xuaxace]

Have read and watched pretty much 100% of Kelly Starrett's published material (all mwods, interviews, supple leopard). I'm a mobility fiend, can't get enough of it.
!

haha I could tell, I have gotten into it quite a lot lately, managing some of my big issues (will be getting mobilitywodpro soon). I am trying to get into physio and what he is doing is my dream job to say the least.

[Schmeckie]

Not bad pretty strong OP, looking solid aswell!