latest progress pics (will update though 13/14)
Here me latest progress pics 196 lbs. Just picked up a new camWill be posting progress updates here from now on, so any thoughts or advise post away peeps.
PS I rep...
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07-18-2013, 11:30 PM #1Registered User
- Join Date: May 2013
- Age: 43
- Posts: 60
- Rep Power: 135
latest progress pics (will update though 13/14)
Last edited by Gen1066; 07-19-2013 at 12:27 PM.
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07-19-2013, 12:31 PM #2Registered User
- Join Date: May 2013
- Age: 43
- Posts: 60
- Rep Power: 135
I have been told I'm around 18% BF and should cut to 180 lbs before bulking. Whats a good time frame for dropping 16/18 lbs ? Last few weeks have been hard. Been dating new a new girl
but OMG it so ****s with the diet 
Will be posting progress updates here from now on, so any thoughts or advise post away peeps.
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