24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 2 of 2
  1. #1
    Registered User track4lyf's Avatar
    Join Date: Aug 2010
    Age: 22
    Stats: 5'10", 180 lbs
    Posts: 6
    Rep Power: 0
    track4lyf has no reputation, good or bad yet. (0)
    Visit track4lyf's BodySpace
    track4lyf is offline

    Has anyone heard of Laron Landry's workout?

    He has this thing called the 28 method where sets would be 3 and reps 28 and a bunch other crazy stuff where you super set and do a crap ton reps. I want to gain some strength and power and don't know if I should incorporate his workout in mine


    I think he also helps advertise for muscle pharm. Btw the workouts are in his official twitter page
    Reply With Quote

  2. #2
    STEELEDGE Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Stats: 6'2", 225 lbs
    Posts: 31,635
    BodyPoints: 852
    Rep Power: 61016
    Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000) Anthony21 has a brilliant future. Third best rank! (+40000)
    Visit Anthony21's BodySpace
    Anthony21 is offline
    Originally Posted by track4lyf View Post
    He has this thing called the 28 method where sets would be 3 and reps 28 and a bunch other crazy stuff where you super set and do a crap ton reps. I want to gain some strength and power and don't know if I should incorporate his workout in mine


    I think he also helps advertise for muscle pharm. Btw the workouts are in his official twitter page
    Nope and sounds like a nice way to waste time.
    Athletic Edge Lead Forum Representative

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.

    "DIE WHEN YOU CAN DO NO MORE DAMAGE" -Phil Anselmo

    My powerlifting log: http://forum.bodybuilding.com/showthread.php?t=162316631

    My YouTube: https://www.youtube.com/user/Dippedinblackink

    Instagram: l_anthony
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts