lean enough to bulk?

[jcirone]

I don't plain on competing this year. Am i lean enough to start bulking up?

[jeffl1980]

I don't plain on competing this year. Am i lean enough to start bulking up?

yes, keep it under control and you will only have a small cut at the end.

[Stalldad]

Yes.

[jcirone]

any more opinions? here is a flexed picture for another reference.

[Mellow33]

any more opinions? here is a flexed picture for another reference.

mirin the bicep veins haha. but yeah you can definitely bulk in my opinion

[jcirone]

mirin the bicep veins haha. but yeah you can definitely bulk in my opinion

Thanks man! As much as i love being this lean, I want to gain as much size as I can while i am still young.

[Hardworker33]

Yes brah ! you're lean enough ! If you let me, i'd like to give you tip ; work hard on your abs on your next bulk ! Looking at your arms, shoulders and your overall leanness, I really thought your abs would have popped out a lot more. Anyway, just wanted to give you a positive critique. Don't get me wrong, you look great ( no homo)

Good luck with your goals ! Keep us update !

[thestoebz]

Thanks man! As much as i love being this lean, I want to gain as much size as I can while i am still young.

Yes, you definitely are. How tall are ya?

[jcirone]

Yes brah ! you're lean enough ! If you let me, i'd like to give you tip ; work hard on your abs on your next bulk ! Looking at your arms, shoulders and your overall leanness, I really thought your abs would have popped out a lot more. Anyway, just wanted to give you a positive critique. Don't get me wrong, you look great ( no homo)

Good luck with your goals ! Keep us update !

Thanks for the advice! I was a fat mess 3 years ago. I hold my fat on my chest and abs. It may also be some loose skin as I lost 80lbs in 3 months hahha. I just plan on getting as big as I can so it will even out :P.

Yes, you definitely are. How tall are ya?

I am 5'7!

[tannerlakey]

Yea bro for sure

Looking good though, keep it up

[thestoebz]

Thanks for the advice! I was a fat mess 3 years ago. I hold my fat on my chest and abs. It may also be some loose skin as I lost 80lbs in 3 months hahha. I just plan on getting as big as I can so it will even out :P.



I am 5'7!

im jealous mannnnnn

[MohamadAli]

mirin those shoulder veins haha bulk for sure!

[Extrnoa]

your abs look like mine, a big thick piece of muscle

[Retrab]

Lol - When I saw the the 'flexed' pic I actually said 'Fuark' loud enough that a co-worker gave me a funny look! :P

You are DEFINITELY lean enough to bulk dude - hell, you could have probably bulked a good 2-3% HIGHER on the Body Fat even imo!

Looking good dude (no homo)

[jcirone]

Lol - When I saw the the 'flexed' pic I actually said 'Fuark' loud enough that a co-worker gave me a funny look! :P

You are DEFINITELY lean enough to bulk dude - hell, you could have probably bulked a good 2-3% HIGHER on the Body Fat even imo!

Looking good dude (no homo)

Lol thanks man! Now that i figured out how my body works with food. I plan to be massive!!! This is just the beginning

[dawoodr]

Diet and routine please if you don't mind? Looking shredded :P

[jcirone]

Diet and routine please if you don't mind? Looking shredded :P

During my cut i did a bro split. Back bi chest tri shoulders legs. Diet was more important. 350 grams of carbs 55 fat 250 protein. Tried to stay as close as possible to that. Also did cardio couple times a week.

[nowheym8]

Of course you're lean enough, wtf lul. looking great btw

[dawoodr]

During my cut i did a bro split. Back bi chest tri shoulders legs. Diet was more important. 350 grams of carbs 55 fat 250 protein. Tried to stay as close as possible to that. Also did cardio couple times a week.

Thanks you for the answer. I should have specified myself a bit more since I was more interested in reps/sets/exercises and the rep ranges (and all this when you were bulking, since I am trying to put on some mass) - Meaning that I am after your bulking routine/diet

Sry for not giving enough info :P

[jcirone]

Thanks you for the answer. I should have specified myself a bit more since I was more interested in reps/sets/exercises and the rep ranges (and all this when you were bulking, since I am trying to put on some mass) - Meaning that I am after your bulking routine/diet

Sry for not giving enough info :P

I dont have a set routine. I go in there and concentrate on squeezing the muscle as much as I can. Some days i cant do as much weight some days i can do more. It depends on the day. It seems to be working for me though.

[moneyblind]

Yea, Lean is an understatement. I agree someone else posted about your abs being undersized/worked compared to your biceps and arms; But the vascularity is definitely there for a nice, clean bulk. (In my inexperianced opinion, grain of salt please.)

[jcirone]

Yea, Lean is an understatement. I agree someone else posted about your abs being undersized/worked compared to your biceps and arms; But the vascularity is definitely there for a nice, clean bulk. (In my inexperianced opinion, grain of salt please.)

I think it was just the picture. Here is a picture of my abs.

[iluv2workout]

I think it was just the picture. Here is a picture of my abs.

I would say yes bulk bro you have alot of good muscle already!

[heinstein]

I think it was just the picture. Here is a picture of my abs.

Is that natural?!? Seriously impressive man.

[Adilkadwa1]

I think it was just the picture. Here is a picture of my abs.

Dat house tho..












Lol jk dude you're looking amazing no homo

[mallett91]

Yes.

This

[jcirone]

Is that natural?!? Seriously impressive man.

All natural! I am too young to ride a bike . Once i reach 25-26 I will most definitely be riding one. I want to be MASSIVE!

[jkh25]

Damn bro! Definitely lean enough to bulk! Pretty much my ideal physique. Want to get to 185 at like 10% bf.

[jcirone]

Damn bro! Definitely lean enough to bulk! Pretty much my ideal physique. Want to get to 185 at like 10% bf.

Thanks man! You can do it! Just stay motivated and you will succeed!

[ATGsquatsonly]

mirin' bro. good job.