Time of day for Mass Gainer

[camsteel]

Hey guys!

Ive been making a home made mass gainer, and taking it every morning. Definately helping me get my daily calorie intake up, was noticing slow mass gains before i started taking it, I havent changed much else about my diet, basically just added this in to beef up the calorie intake.

My shake works out to around 1000 cals

Milk
Whey 1 scoop
Casein 1/2 scoop
Rolled oats 1/3 cup
Natty PB 1TBSP
Raspberries (handful)
Blueberries (handful)
2 raw eggs
1 banana

Just wondering if there is any advantage to taking it at different times of day. IE first thing in the morning (like i am now), pre-workout, post workout, before bed.

Thanks!

[KayPS]

See here.

[cumminslifter]

See here.

right here op^

[qksc2]

Go there, however, in summary meal timing is largely irrelevant. Fill your daily calories as you can.