Hi everyone,
Any suggestions on a good at home routine I can follow? I have a 5 month old so it's hard to get to the gym as often as I want! I'm starting my alpha female stack on Monday so I'm just looking for a good routine to follow that will work with my supplaments.
Suggestions? Thanks!
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Thread: Shredz/Training
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07-18-2013, 09:25 AM #1Registered User
- Join Date: Feb 2012
- Location: Milford, Connecticut, United States
- Age: 38
- Posts: 3
- Rep Power: 0
Shredz/Training
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07-18-2013, 03:23 PM #2Registered User
- Join Date: Aug 2010
- Location: United States
- Age: 32
- Posts: 307
- Rep Power: 1301
I did LiveFit awhile back and it worked really good for me. Also has different phases so you work into it.
http://www.bodybuilding.com/fun/jami...t-trainer.html
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