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  1. #1
    Registered User MRMBlog's Avatar
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    Want to try MRM's Post-workout supplement Reload? Check it out for free samples!

    Follow the rules to get your free samples of RELOAD from MRM
    MRM is giving away Free samples of our post workout supplement RELOAD.

    *Rules*

    1.) Post on this thread anything about how you stay health!
    2.) Personal Message us your name and address!
    3.) Like us on ******** https://www.********.com/MRM.Nutrition?ref=hl
    4.) If you have instagram follow us on instagram: @mrm_usa

    Thanks for your support and we hope you enjoy your samples!
    MRM-USA

    Shipping to US only and we do not ship to P.O boxes, sorry!
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  2. #2
    Registered User Hhernan14's Avatar
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    Eating healthy!!
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  3. #3
    Registered User FFD81's Avatar
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    1. Eating right ("clean") freqently (6-8 small meals) throughout the day
    2. Drinking plenty of water
    3. Hitting the gym a minimum of 3 times a week. ( I say gym becuase it includes cardio and weight training)

    I am not a trainer, but through experiance, removing one of the 3 points above will slow any process down (cutting or bulking)

    Its like the fire triangle: remove one of the three, you have no fire!
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  4. #4
    Skinny2SWOLE quiknutz's Avatar
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    As of now im learning what foods to eat, Hitting the gym 5-6 days a week and reviewing any kind of supplements so i can help others!!!
    Thank you for the chance to review yours...
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  5. #5
    Registered User kntkody's Avatar
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    walk/jog 30 minutes every other day
    work my muscles one day with low weight high reps, rest, mid weight mid reps, rest ,high weight low reps
    Eats frsh veggies, fish, meat , milks and plent of water.
    Also get rest body always needs rest always
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  6. #6
    Banned rubberduck5's Avatar
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    weight training & cardio 6x a week !
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  7. #7
    Registered User Tiggerwool's Avatar
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    Originally Posted by MRMBlog View Post
    Follow the rules to get your free samples of RELOAD from MRM
    MRM is giving away Free samples of our post workout supplement RELOAD.

    *Rules*

    1.) Post on this thread anything about how you stay health!
    2.) Personal Message us your name and address!
    3.) Like us on ******** https://www.********.com/MRM.Nutrition?ref=hl
    4.) If you have instagram follow us on instagram: @mrm_usa

    Thanks for your support and we hope you enjoy your samples!
    MRM-USA

    Shipping to US only and we do not ship to P.O boxes, sorry!
    Can’t wait to try this! Are you still running into shipping issues? It’s been 8 weeks now.
    Go Utes!
    Army Vet

    My logs and reviews: http://forum.bodybuilding.com/showthread.php?t=155552093
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  8. #8
    Like a boss maxie2000's Avatar
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    I eat oatmeal in the morning, and keep the diet clean all day. Then I workout!
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  9. #9
    Registered User krtlarson's Avatar
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    Eat clean and work out six times a week. Do cardio every morning.
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  10. #10
    Registered User skinnykid31's Avatar
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    I go to the gym and i play basketball from time to time.
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  11. #11
    Registered User Ponoco's Avatar
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    Working out, drinking plenty of water with a nutritious diet, and getting lots of rest.
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  12. #12
    Arrgghh NZDarren's Avatar
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    Weights, cardio and try to eat healthy, but often fail...
    *Knee Draggers Crew*
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  13. #13
    Registered User MRMBlog's Avatar
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    Keep it going! Great motivation everyone!
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  14. #14
    Registered User jbrowniey00's Avatar
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    Its my profession. its what I do. I'm a senior obtaining a degree in kinesiology more specifically fitness development. I follow a strict diet and lift religiously. got a show I'm getting ready to prep for
    advertising not permitted
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  15. #15
    Registered User tazmanpa's Avatar
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    I stay healthy by exercising and eating a well rounded diet.
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  16. #16
    Registered User liftorgohome93's Avatar
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    1) Follow my meal plan and eat the right macros for my cut/bulk phase
    2) Always give 110% in my lifts
    3) HYDRATION!!
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  17. #17
    Registered User joelongoria863's Avatar
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    eat healthy, exercise , and drink water!!!
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  18. #18
    BeastMc23 mccouch's Avatar
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    lift, eat, sleep repeat
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  19. #19
    Registered User smartmouthone's Avatar
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    i eat several small healthy meals a day,do some form of cardio for an hour a day,lift weights at least 4 times a week and sleep 8 hrs a day
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  20. #20
    Registered User MRMBlog's Avatar
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    Great responses everyone! Keep it going and everyone should be receiving their samples shortly!
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  21. #21
    Registered User SimbaLion's Avatar
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    Diet is everything!
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  22. #22
    Registered User mini2000's Avatar
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    I eat a lot to keep my metabolism high.
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  23. #23
    Weeeeeeeeee lifthard72's Avatar
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    I posted in this thread earlier and it seems to have been deleted :/ well my tips are get 7-10 hours of sleep per night, eat clean, drink plenty of water to flush the system, I personally lift 4 days a week and practice (collegiate athlete) 3 more days a week in the summer, so I eat A TON of chicken and rice/veggies. Also frequently reading various articles on new supplements as well as finding out as much as you can about various foods helps!
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  24. #24
    Bank Management Brah TheTovarishch's Avatar
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    Gym and eating healthy (well not really dirty bulk atm) 7 days a week.
    TheTovarishch’s guide to property investing:
    http://forum.bodybuilding.com/showthread.php?t=155439133&p=1102082743&viewfull=1#post1102082743

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  25. #25
    Registered User KingLionn's Avatar
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    lift, eat, play sports, and sleep
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  26. #26
    Registered User MRMBlog's Avatar
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    Keep it going! Very motivational everyone! We would love to get some free samples out to you!
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  27. #27
    Registered User gcascio's Avatar
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    1 eat clean
    2 stay hydrated
    3 stay motivated
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  28. #28
    Registered User MRMBlog's Avatar
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    Thumbs up Want to try MRM's Post-workout supplement Reload? Check it out for free samples!

    Follow the rules to get your free samples of RELOAD from MRM
    MRM is giving away Free samples of our post workout supplement RELOAD.

    *Rules*

    1.) Post on this thread anything about how you stay healthy!
    2.) Personal Message us your name and address!
    3.) Like us on ******** https://www.********.com/MRM.Nutrition?ref=hl
    4.) If you have instagram follow us on instagram: @mrm_usa

    Thanks for your support and we hope you enjoy your samples!
    MRM-USA

    Shipping to US only and we do not ship to P.O boxes, sorry!
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  29. #29
    Registered User RaymondUSMC's Avatar
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    Eating healthy & Working out.
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  30. #30
    Registered User MRMBlog's Avatar
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    MRMBlog is offline

    Thumbs up Want to try MRM's Post-workout supplement Reload? Check it out for free samples!

    Follow the rules to get your free samples of RELOAD from MRM!

    MRM is giving away Free samples of our post workout supplement RELOAD.

    *Rules*

    1.) Post on this thread anything about how you stay healthy!
    2.) Personal Message us your name and address!
    3.) Like us on ******** https://www.********.com/MRM.Nutrition?ref=hl
    4.) If you have instagram follow us on instagram: @mrm_usa

    Thanks for your support and we hope you enjoy your samples!
    MRM-USA

    Shipping to US only and we do not ship to P.O boxes, sorry!
    Reply With Quote

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