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  1. #1
    Registered User tomleevis's Avatar
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    Distended stomachs

    Can you fix a distended stomach or avoid it from getting bigger? (for an ectomorph, long legs, short torso)
    I can see that my intestines bulge out and curves my belly but you can still see my abs stretched out when I relax.
    The 6 Rules Of Success.

    Arms - 12.2" *Goal - 16"

    Chest - 36.5" *Goal - 45"

    Thighs - 19.6" *Goal - 25"
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  2. #2
    Registered User PrinceAikins's Avatar
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    Age: 18
    Stats: 5'8", 165 lbs
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    Portion control sorted out that problem for me.
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