Creatine is a product we felt we had to bring to our line. It is the most effective, most researched ergogenic aid in the world.
Creatine has been shown to be effective at increasing lean muscle mass, muscle strength, and muscle performance.
Creatine is naturally occurring in meat and can be found in other food sources as well.
Creatine has been found to:
Promote muscle growth through cellular hydration
Promote recovery
Optimize protein synthesis
Enhance energy reserves
Tips for improving your results from Creatine monohydrate!
Dose for your body weight. Studies suggest you should dose 0.03 grams per kilogram of body weight. For a 200 pound individual, this equates to 3 grams per day.
Loading is not necessary, but is an option.
Stay properly hydrated.
Right now on our bodybuilding.com store - http://www.bodybuilding.com/store/ai/ai.htm were running some great specials involving creatine.
1. 300 Grams $11.99
2. buy DAA - 300 Grams $23.97 and get 100g of creatine free!
3. buy hgh pro - 1 month for 39.99 and get 100g of creatine free!
4. buy glycobol - 1 month for 39.99 and get 100g of creatine free!
as always....if youve never gotten samples of our stuff, message me!
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Results 1 to 3 of 3
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11-13-2013, 04:30 PM #1I Do It On My Own
- Join Date: Sep 2007
- Location: Pittsburgh, Pennsylvania, United States
- Posts: 2,096
- Rep Power: 1926
AI Sports - Creatine Monohydrate Specials!
http://forms.aweber.com/form/85/1635053985.htm - Newsletter!
Posts are my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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Baseball insane
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i do it all on my own
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11-18-2013, 04:17 PM #2Registered User
- Join Date: Mar 2006
- Age: 44
- Posts: 882
- Rep Power: 2023
...and er'body could use a lil creatine ;O) tried and true
AI Sports Nutrition Rep
ISSA CPT
NPC Competitor
********.com/AISportsNutrition
Twitter.com/TeamAISports
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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11-18-2013, 05:44 PM #3BEAST MODE
- Join Date: Sep 2007
- Age: 43
- Posts: 2,889
- Rep Power: 14033
something to go alongside my testopro/stoked cycle this winter...awesome!!!
"2Burnt takes AlphaMax to the Max" log
http://forum.bodybuilding.com/showthread.php?t=157974513&p=1170521023#post1170521023
<<PH/DS Family Member 3rd cousin once removed>>
Don't expect a supplement company to wipe your ass for you, only YOU know what you eat, which pre you take, and how much folic acid you intake daily. Supplement accordingly.-POISON
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