Quick Broccoli Question
Hey guys, I buy a big bag of frozen broccoli from costco, and was just wondering what the conversion would be...
the bag says 1 cup or 85g, does this mean 85g at the frozen weight? because 1 cup is about 50g tops.
Then on nutritiondata.com, it has frozen broccoli @ 1 cup or 165g, with is much more that 2 cups in my measuring cup.
So what measurement do you think I should go with?
Thanks a lot guys!
Cody
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Thread: Quick Broccoli Question
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02-20-2007, 09:36 PM #1Registered User
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Quick Broccoli Question
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02-20-2007, 09:37 PM #2Registered User
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Measure by weight, use the package data.
Measuring by cups is not accurate for vegies.
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02-21-2007, 03:33 AM #3Bulletproof Monk
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I measure almost everything by weight. I don't trust cup/spoon measurements. I have a $40 digital scale for a reason
When in doubt......lift more!!
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02-21-2007, 08:39 AM #4Registered User
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cool thanks guys, ill weigh it out
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