Has anyone heard about that caveman diet crap. I'm thinking about trying it..
Anyone know if it's good at all.?
|
|
Results 1 to 11 of 11
-
07-13-2013, 08:55 PM #1ͼ(ಠ_ಠ)ͽ
- Join Date: Oct 2012
- Location: United States
- Posts: 1,925
- Rep Power: 2484
diets that are actually beneficial? reps
***Foam Roller Crew***
++ Positive Crew ++
*MFC*
+8/10 in mirror 2/10 in pictures crew+
"Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widley available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal."
-
07-13-2013, 08:57 PM #2Registered User
- Join Date: Apr 2013
- Age: 27
- Posts: 211
- Rep Power: 139
IIFYM works pretty well.Originally Posted by Gudino95
-
07-13-2013, 08:57 PM #3Registered User
- Join Date: May 2013
- Age: 28
- Posts: 238
- Rep Power: 140
I guess it would have a lot to do with natural unprocessed food that you can either kill or collect...
This type of diet would be great especially for your general health and well being due to the fact that its unprocessed and no artificial ****... I guess for health and while cuing it would be good, but for gains you will have to eat so much more to get all your calories in just my opinion, good luck brah
-
07-13-2013, 09:00 PM #4ͼ(ಠ_ಠ)ͽ
- Join Date: Oct 2012
- Location: United States
- Posts: 1,925
- Rep Power: 2484
I was thinking about eating the caveman diet with iifym but just healthy ****Originally Posted by Odyzx
***Foam Roller Crew***
++ Positive Crew ++
*MFC*
+8/10 in mirror 2/10 in pictures crew+
"Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widley available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal."
-
-
07-13-2013, 09:02 PM #5Registered User
- Join Date: May 2013
- Age: 28
- Posts: 238
- Rep Power: 140
I think you'll definitely see a great improvement on overall health, but isn't the purpose of IIFYM to have a flexible diet where you can eat "bad" every so often? It's you're decision OP what works for you, let us know how it worksOriginally Posted by Gudino95
-
07-13-2013, 09:09 PM #6ͼ(ಠ_ಠ)ͽ
- Join Date: Oct 2012
- Location: United States
- Posts: 1,925
- Rep Power: 2484
The misc needs more ppl like you. Thanks broOriginally Posted by Odyzx
I think you'll definitely see a great improvement on overall health, but isn't the purpose of IIFYM to have a flexible diet where you can eat "bad" every so often? It's you're decision OP what works for you, let us know how it works***Foam Roller Crew***
++ Positive Crew ++
*MFC*
+8/10 in mirror 2/10 in pictures crew+
"Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widley available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal."
-
07-13-2013, 09:12 PM #7Registered User
- Join Date: May 2013
- Age: 28
- Posts: 238
- Rep Power: 140
Haha thank bro all the bestOriginally Posted by Gudino95
-
07-13-2013, 09:14 PM #8Is that it mane?
- Join Date: Apr 2013
- Location: United States
- Posts: 2,864
- Rep Power: 0
Paleo Diet - No gluten, you feel way in the hell less bloated (I am on it), drop weight decently fast, high protein intake as you are eating meat at every meal, all carbs are from vegetables.
All in all, it is a real good diet, for cutting, since the only carbs you are getting are from veggies.
Paleo Diet = Caveman Diet
It's not as hard as it seems, just cut out all processed chit, no bread or anything like that (brown rice, corn, just cut out all grains) and just eat veggies (A LOT), fruits (keep to a minimum), and meat.
-
-
07-13-2013, 09:15 PM #9Registered User
- Join Date: Aug 2011
- Posts: 227
- Rep Power: 162
IIFYM bro. Hit your 25 grams of fiber a day and eat 85 % of your diet relatively clean then the rest whatever.
-
07-13-2013, 09:42 PM #10Registered User
- Join Date: Jan 2010
- Location: San Diego, California, United States
- Posts: 70,344
- Rep Power: 138218
Diets are crap. Diets are worthless.
Eat whatever food/foods you desire in order to meet your daily macro/micronutrient goals, eat in balance in moderation, don't deprive yourself.
/thread
-
07-13-2013, 10:39 PM #11Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 2,026
- Rep Power: 6960
IIFYM as long as you're not putting a bunch of crap into you. These diet things for the most part are just kinda silly and not all they're hyped up to be. Just have the discipline to not eat like a hippo when you're cutting and you'll be fine.
Feb 1, 2013 (started getting serious)/Current maxes at bw of 156-162lbs
Bench 205x3 (went back up about two inches before touching chest)/300
Squat 230x5 (half squat)/350 (below parallel)
Deadlift 185x5/475
Cutting [ ]
Bulking [ X ]
Workout log:
http://forum.bodybuilding.com/showthread.php?t=159776261&p=1197756951#post1197756951
Similar Threads
-
ITT: We post useful bodybuilding tips that not many people know. (MOD REPS)+(2K REPS)
By Agumon in forum Misc.Replies: 261Last Post: 02-05-2012, 11:08 AM -
What cooking oil is the safest to use in mid to high temperatures? **REPS**
By jcff in forum NutritionReplies: 33Last Post: 09-28-2011, 03:08 PM -
REPS!Can Someone set up a diet for me, i have the requirements...
By McNeilMaverick in forum NutritionReplies: 4Last Post: 08-25-2006, 06:53 PM
Bookmarks