so im 6'' and 211 right now, from these attached pics could you estimate my bf%, im currently cutting. Thanks and by the way i'm flexing in both of these pictures
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Thread: estime bf % plz? need help!
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07-12-2013, 08:03 PM #1Registered User
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estime bf % plz? need help!
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07-12-2013, 10:46 PM #2Registered User
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11-12%. At 210, you're a beast.
"I developed little areas no one else had, but I took a long time to do it.
If there is one thing that distinguishes me from other bodybuilders, it's that I'm not in any kind of hurry."
~Frank Zane
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07-12-2013, 11:13 PM #3Monster to Beast
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Around 12%
Barely decent crew
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07-12-2013, 11:21 PM #4Samoset is a genie
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Mirin bro... looking great you are around 11 percent IMO
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07-12-2013, 11:32 PM #5Registered User
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your around 13
My 0 calorie / low calorie review. Check it out
http://forum.bodybuilding.com/showthread.php?t=154420191
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07-12-2013, 11:54 PM #6Dem Beetroot Gainz
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I'd say ~13%, maybe even 14%. I think some people are forgetting to take into account you are flexing and have a lot of LBM.
R.I.P urukhai29, sentinel3, AncientYouth.
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07-13-2013, 02:20 AM #7Registered User
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I was thinking the same thing. He's got lots of LBM. 13% is my guess.Originally Posted by matman1813
OP will be a sick kent at 10%.
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