I have been eating grapes instead of junk food to help me lose weight. I have read on a few web sites that grapes are bad because of the sugar. Should I stop eating them ?
|
|
Results 1 to 7 of 7
Thread: Are grapes bad for weight loss?
-
07-10-2013, 08:59 PM #1Registered User
- Join Date: Aug 2011
- Age: 49
- Posts: 70
- Rep Power: 158
Are grapes bad for weight loss?
Last edited by jim1174; 07-10-2013 at 09:04 PM.
-
07-10-2013, 09:02 PM #2Registered User
- Join Date: Nov 2012
- Location: ACT, Australia
- Age: 26
- Posts: 5,253
- Rep Power: 5560
No individual food is 'bad' for weight loss, bar volume. It depends on the context of your overall diet; not the consumption of one food.
-
07-10-2013, 09:07 PM #3Registered User
- Join Date: Jun 2013
- Age: 41
- Posts: 6
- Rep Power: 0
Grapes are fine. Do your work in the gym and eat your grapes lol
-
07-11-2013, 01:16 AM #4
Grapes are fine in the right amount, just like any other food...
-
-
07-11-2013, 02:08 AM #5Osawatomie John Brown
- Join Date: May 2010
- Location: Cypress, Texas, United States
- Posts: 23,728
- Rep Power: 268123
They're fine. They're high in various antioxidants but also high in fructose. Just don't go hog wild. If you want to hedge your bets, eat them with a fatty meal or soon after a workout when your insulin sensitivity is particularly high. And eat a variety of fruits besides grapes. There are some really great plum-apricot hybrids in season, now, for instance. I just finished a box of plum-cherry hybrids that blew my mind.
Heterologously Vaccinated Superior Race Crew
Kurt Russell, Ray Winstone, Mickey Rourke Crew
"The dominant economic order rests on unofficial dependency and official individualism. Survival requires the transposition of these two ideas: official solidarity and unofficial individualism."
-
07-11-2013, 02:18 AM #6Registered Shredder
- Join Date: Dec 2007
- Location: Seattle, Washington, United States
- Age: 33
- Posts: 6,811
- Rep Power: 11723
BMW M6... $100,000
Rolex Watch... $3,400
Armani Leather Jacket... $700
The look on your ex gf's face after cutting season... priceless
There are a lot of things money CAN buy, for everything else there's bodybuilding.
-
07-11-2013, 02:35 AM #7Registered User
- Join Date: Apr 2012
- Location: United States
- Posts: 2,307
- Rep Power: 2317
There's a lot of fat asses in the world and not a single one of them got that way from eating too many grapes.
Eat all you want.---------------------------------------
"Fast is not fast enough, strong is not strong enough."
----------------------------------------
Similar Threads
-
Guide to Healthy living and Weight loss
By TheSheepdog in forum Female BodybuildingReplies: 152Last Post: 09-15-2016, 04:39 PM -
Simple Basic Guide To Healthy Weight Loss And Living
By TheSheepdog in forum Female BodybuildingReplies: 5Last Post: 06-08-2008, 06:10 PM -
Guide to Healthy Eating and Weight loss
By TheSheepdog in forum Female BodybuildingReplies: 7Last Post: 03-13-2008, 07:05 AM -
Guide To A Healthy Weight Loss While Eating What You Want
By TheSheepdog in forum NutritionReplies: 0Last Post: 03-11-2008, 01:53 PM -
Guide To Healthy Weight Loss
By TheSheepdog in forum Losing FatReplies: 0Last Post: 03-11-2008, 11:54 AM
Bookmarks