IM looking for a book with meals to prepare, preferably in the context of bodybuilding. Like low fat, moderate or low carb , high protein. Any reccommmedations??
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Results 1 to 13 of 13
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03-06-2005, 01:02 PM #1
Any Good Bodybuilding Recipe Books??
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03-06-2005, 01:32 PM #2Registered User
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Search online, b/c there are so many recipes floating around. Goto other forums and check out their recipe section. This one has a pretty large one too. There are also some good e-books that have some recipes. Do a search on google or something.
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03-06-2005, 02:05 PM #3Registered User
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^^this idea ia very good and cheaper then buying books. However, 2 good recipie books I know of are "Gourmet Nutrition" by John Williams and John Berardi and "The Pump Energy Food".Originally Posted by Zorro274My Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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03-06-2005, 05:02 PM #4Peanut Butter-muncher
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download the free e-book, its so good!
http://www.bodybuildingrecipes.com/
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03-07-2005, 07:04 PM #5
Thanks
Thnaks , i'lll check them all out and post any notable recipes. tHANKS again.
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03-08-2005, 07:33 AM #6Registered User
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Wow, I haven't seen that before and there are some great ideas in there - Protein waffles anyone?!Originally Posted by taffer
Thanks
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03-08-2005, 07:39 AM #7Registered User
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Check out Laura Creavale's books. I hope I spelled her last name right. But she is sort of a guru with this stuff.
Idiotic and inconsequential people are still idiotic and inconsequential.
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03-23-2005, 11:22 PM #8
Hey dude, thanks for the help . I found "the pump energy food" to be a very helpful recipe book. The other one you said was "Gourmet Nutrition" by john williams ans john berardi. I cannot find it anywhere. Does anyone have the second book ??
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03-25-2005, 11:00 AM #9Registered User
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here ya go...Originally Posted by BINKS_1
http://people.smu.edu/jowillia/My Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
"Chris = Awesomeness" :)
Check out...
http://www.redpointfitness.com/
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03-25-2005, 02:11 PM #10who?
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there is a book to order here plus some articles with recipies
http://www.bodybuilding.com/fun/stella.htm"Pavel calls the idea of training yourself in isolated pieces "Frankenstein training" and I don't think I can come up with a better term. The body is one piece." Dan John
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03-25-2005, 03:12 PM #11
thanks dudes.
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07-10-2013, 04:46 AM #12Registered User
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ebook
is this ebook still available? i can't seem to download it
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07-10-2013, 04:51 AM #13Team Bacon
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Originally Posted by mattpearce91
Sick bump.Delirious Mutant.
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