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  1. #1
    Registered User markymarkk's Avatar
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    Thumbs up Vascularity and Size

    ...is what I want dammit! I was taking c4 for a good 2 months and that seemed to work really well because my veins started to pop more all day when I was using it, but I am trying to get away from pre workouts. I want to look as vascular as I was, I don't know if that was from the citruline. Whatever was in c4 made my muscles look bigger. Was thinking about just buying bulk beta alanine, and arginine, but some people say arginine is a waste but heard agmatine works. I don't want that bloated look either from creatine mono, suggest products please!
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  2. #2
    It's pronounced gif eatyourspinach's Avatar
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    A low bodyfat percentage will lead to a more vascular appearance.
    My secret? Texting between sets.
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  3. #3
    Body by Nutella. cjwav34's Avatar
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    Creatine monohydrate will not make you look bloated unless you are taking an unnecessarily high dose.

    The ingredient in C4 that was making you look more vascular was the creatine nitrate, or to be more specific the nitrate salt.
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  4. #4
    I love BEEF Danes's Avatar
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    Originally Posted by markymarkk View Post
    ...is what I want dammit! I was taking c4 for a good 2 months and that seemed to work really well because my veins started to pop more all day when I was using it, but I am trying to get away from pre workouts. I want to look as vascular as I was, I don't know if that was from the citruline. Whatever was in c4 made my muscles look bigger. Was thinking about just buying bulk beta alanine, and arginine, but some people say arginine is a waste but heard agmatine works. I don't want that bloated look either from creatine mono, suggest products please!
    Hemavol+Nitrates (potassium nitrate) = swolen
    Thanks me later
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  5. #5
    ISOFLEX'D xStevenx's Avatar
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    C4 or any pre Will not give you size or vascularity.

    Size comes from hard training and diet.

    Vascularity comes from low body fat levels diet and water retention

    Pre-workouts and pump products can Enhance the vascularity, but if you're fat not going to much for vascularity

    So if you want size and vascularity, grow and get leaner
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  6. #6
    Registered User markymarkk's Avatar
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    Originally Posted by Danes View Post
    Hemavol+Nitrates (potassium nitrate) = swolen
    Thanks me later
    I know what hemavol is does it work well? and what do you mean by nitrates?
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  7. #7
    I love BEEF Danes's Avatar
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    Originally Posted by markymarkk View Post
    I know what hemavol is does it work well? and what do you mean by nitrates?
    Hemavol is a incredible supp for Vascularity and pump. You will love insane pumps,endurance,strenght and recovery. adding Nitrates would give you the most
    insane pumps EVER
    100% natural and proud of it! (No PH's,DS's,AAS, etc.)

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  8. #8
    Registered User RVAPump's Avatar
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    I always thought lower body fat levels were what increased vascularity was directly attributable to, and still believe that has to play a role as I don't see lots of veiny freaks on the Biggest Loser, however Mr. Cooper has explained a couple of times that increases in vascularity are tied more to body temperature than body fat...the specifics of this phenomena I can't remember but that was it in a nutshell
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  9. #9
    Body by Nutella. cjwav34's Avatar
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    Originally Posted by RVAPump View Post
    I always thought lower body fat levels were what increased vascularity was directly attributable to, and still believe that has to play a role as I don't see lots of veiny freaks on the Biggest Loser, however Mr. Cooper has explained a couple of times that increases in vascularity are tied more to body temperature than body fat...the specifics of this phenomena I can't remember but that was it in a nutshell
    Think about what happens to your manhood when it gets cold. Blood is being redirected inward toward your vital organs to keep them warm. Which is why higher sets will result in a greater pump.
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  10. #10
    Registered User SugarFree1's Avatar
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    Originally Posted by RVAPump View Post
    I always thought lower body fat levels were what increased vascularity was directly attributable to, and still believe that has to play a role as I don't see lots of veiny freaks on the Biggest Loser, however Mr. Cooper has explained a couple of times that increases in vascularity are tied more to body temperature than body fat...the specifics of this phenomena I can't remember but that was it in a nutshell
    From what Ive researched the 3 biggest reasons for vascularity are bodyfat, skin color and core body temperature as said above. I'm pretty vascular and start showing anytime Im under 18%. The lower in BF I go, the more they pop. I was the desinated guineaa pig in the army when anyone was getting certified for giving IV's and crap. Anyway I was worried it might have to do with blood pressure and spent some time researching it. To go against my theory though, I seem to pop most after napping and realized I become sort of a heat rock when I sleep. This goes along with the theory it has something to do with body temp. As an added note, im not sure whats in it to cause this but red wine causes my veins to near come out my skin.
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  11. #11
    Registered User aaronuconn's Avatar
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    Originally Posted by RVAPump View Post
    I always thought lower body fat levels were what increased vascularity was directly attributable to, and still believe that has to play a role as I don't see lots of veiny freaks on the Biggest Loser, however Mr. Cooper has explained a couple of times that increases in vascularity are tied more to body temperature than body fat...the specifics of this phenomena I can't remember but that was it in a nutshell
    I was under the same impression as you for the longest time. Coop to the rescue again.
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  12. #12
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    Originally Posted by Danes View Post
    Hemavol is a incredible supp for Vascularity and pump. You will love insane pumps,endurance,strenght and recovery. adding Nitrates would give you the most
    insane pumps EVER
    ^this, I used Hemavol today after not using it in a few months and WOAH, I almost forgot how good the pump was
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  13. #13
    Cowboys/Razorbacks/Mavs LoudyRowdy's Avatar
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    Originally Posted by cjwav34 View Post
    ^^^
    My favorite.


    thanks brother
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  14. #14
    Cowboys/Razorbacks/Mavs LoudyRowdy's Avatar
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    Originally Posted by mmafighterskiba View Post
    ^this, I used Hemavol today after not using it in a few months and WOAH, I almost forgot how good the pump was

    ha!!! awesome!!!
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  15. #15
    Body by Nutella. cjwav34's Avatar
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    Originally Posted by LoudyRowdy View Post
    thanks brother
    trololololo
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  16. #16
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    Originally Posted by LoudyRowdy View Post

    where is mines?
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  17. #17
    Cowboys/Razorbacks/Mavs LoudyRowdy's Avatar
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    Originally Posted by xStevenx View Post
    where is mines?
    Perhaps a rebus puzzle for you
    - Spot for sale
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  18. #18
    ISOFLEX'D xStevenx's Avatar
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    Originally Posted by LoudyRowdy View Post
    Perhaps a rebus puzzle for you
    lol rep me with one
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  19. #19
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by LoudyRowdy View Post
    when is this coming to bb.com?
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