First video of my workouts geared for women give it a go let me know what you think!
Enjoy!
https://www.youtube.com/watch?v=Vy_69bplQcs
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Results 1 to 3 of 3
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07-08-2013, 07:40 PM #1Registered User
- Join Date: Jul 2012
- Posts: 99
- Rep Power: 191
Bootie Blast! Legs and Tri's workout!
"Dedication and Hard work can take you anywhere you want to go!"
Athlete page- http://www.********.com/justangermano
YouTube- http://www.youtube.com/justangermano
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07-08-2013, 07:58 PM #2Registered User
- Join Date: Jul 2011
- Location: Waynesville, Missouri, United States
- Age: 36
- Posts: 59
- Rep Power: 177
I would be interested in seeing Brittany's progress up to her comp
I love seeing how people prep and what gains they have made
CURRENT gym fun goals:
complete unassisted pull-ups (status- 5 reps w/assistance)
OVERALL GOAL: Be Stronger than yesterday, in mind & body.
FROM NEWBIE TO EXPERT, ONE DAY AT A TIME! -noob status still stands
Proud military spouse and all that comes with this unpredictable life!
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07-08-2013, 08:01 PM #3Progress not Perfection
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 187052
Bootie Blast is a whole different meaning to me.
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
I love seeing how people prep and what gains they have made
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