sorry for the serious face lol, but seriously is my base looking pretty solid for 17 years old and 168.5 pounds? Im also currently bulking until Christmas!
Thanks!
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Results 1 to 24 of 24
Thread: Average for 168 pounds?
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07-04-2013, 05:49 PM #1Registered User
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Average for 168 pounds?
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07-04-2013, 06:12 PM #2Registered User
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Nice delts and traps not bad
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07-04-2013, 06:15 PM #3Registered User
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nice bulk.. keep going..
slow and steady and you'll be HYOOOOOODGE this X-mas
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07-04-2013, 07:04 PM #4Registered User
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That's the planOriginally Posted by XianHijas
. Thanks!
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07-04-2013, 07:17 PM #5Registered User
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Nice bulk. Keep going.
Repped.
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07-04-2013, 07:18 PM #6Aesthetic
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Mirin traps.
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07-04-2013, 07:47 PM #7Registered User
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Thanks man ! I never work them either. Guess genetics or somethingOriginally Posted by Chaotic2
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07-04-2013, 07:49 PM #8Aesthetic
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Well if you do deadlifts they hit them pretty good.Originally Posted by Zoodust
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07-04-2013, 07:59 PM #9... Wait, you mean there are people who DON'T do deadlifts?Originally Posted by Chaotic2
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07-04-2013, 07:59 PM #10Aesthetic
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Of course, just like how some people don't squat.Originally Posted by Arcase
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07-04-2013, 08:14 PM #11-||||||||-------||||||||-
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
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Yeah, I'd say average. Getting there man
I'm 168lbs as well, 5'11
Would weight close to 180 if my legs were proportional, didnt train them hardfor a year or so. Regretsssssss"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
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07-04-2013, 08:24 PM #12
no offense but you look retarded in that photo
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07-04-2013, 08:29 PM #13Registered User
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Lol oh trust me I knowOriginally Posted by RearDeltoids
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07-04-2013, 09:15 PM #14Registered User
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I dont work legs... i run instead..Originally Posted by Chaotic2
not srs
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07-04-2013, 09:34 PM #15Registered User
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Height?
BP-245
Squat-285
Deadlift-365
17yo
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07-04-2013, 09:54 PM #16Registered User
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5'10. I'm shortOriginally Posted by tuck815
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07-05-2013, 07:54 AM #17Registered User
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Nice traps, how are the legs?
BP-245
Squat-285
Deadlift-365
17yo
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07-05-2013, 12:12 PM #18Registered User
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Strength is there.. size is still lacking thoughOriginally Posted by tuck815
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07-05-2013, 12:52 PM #19
solid solid, could have bigger arms. thats my goal too, hows your back?
http://forum.bodybuilding.com/showthread.php?t=133625481
log^
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07-05-2013, 01:09 PM #20Registered User
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Its very good, I have pics if intrested to see ...Originally Posted by Stunted
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07-05-2013, 01:52 PM #21Registered User
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Meh, not bad.
I feel small with my stats and I'm leaner and much heavier.
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07-05-2013, 01:56 PM #22u wot m1.68179283050743⁴
- Join Date: May 2010
- Location: Manchester, England, United Kingdom (Great Britain)
- Posts: 18,105
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You're my height, you're my weight, but you look like you lift... I just look like a fat kunt.
Do I even lift... I don't have any choice, I have to lol.
Mind I did manage 6 reps doing curls with my bar today (@ 30KG / 66lbs) and previously I never managed to do 5, it was always 4 many times (like a dozen workouts).
I think I better go doctors and see what my test is at. Will rage if it is low and I didn't go sooner.u wot m1.68179283050742908606225095246644152⁴
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07-05-2013, 01:59 PM #23
seems you have a decent amount of fat on you. I'd lean bulk if I were you OP
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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07-05-2013, 03:17 PM #24Registered User
- Join Date: Jul 2012
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That's the plan. I think I'm probably like 15-16% BFOriginally Posted by Tb0282
. Thanks!
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