(Copied straight from ********)
Here's the video from the powerlifting meet I had on June 30th.
167.5kg (370lb) squat / 105kg (231lb) bench / 200kg (440lb) deadlift.
Overall pretty happy with how it went. I weighed in super light at 71.2kg which was just 100g heavier than my meet in February where I totalled 442.5kg. I drank 3 gatorades and 4 red bulls to regain some quick weight back, and I didn't feel so light in the squat rounds first up. Squats went nicely, and was confident going into bench press. Ended up missing a weight which flew up in the gym (107.5kg) the previous week, but still managed 105kg. Deadlift warm ups felt great and knew I that 200kg would be a possibility.
After 180kg and 190kg going up okay-ish, I gave 200kg a shot, and managed to lock it out with three nice, big, satisfying white lights. The best part of the meet was meeting new people who share the same passion. Many laughs and jokes were shared, and this gave a great energy going into the lifts not too stressed out and over thinking things.
Comments and thoughts appreciated brahs.
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Results 1 to 12 of 12
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07-02-2013, 06:14 AM #1Olympus Fitness
- Join Date: Jan 2011
- Location: Australia
- Posts: 1,121
- Rep Power: 1624
1041lb @ 157lb [vid] [powerlifting meet] [1.5k reps]
370/240/440
www.********.com/olympusfitnessaustralia
#Strength
#Aesthetics
#Mastery
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07-02-2013, 06:24 AM #2Anna Kendrick is My 10/10
- Join Date: Feb 2013
- Location: Gettin Weird W/ Green Holiday Manlets at, Santa Clause's Crib on, Christmas Island
- Posts: 5,096
- Rep Power: 1643
in?
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07-02-2013, 06:47 AM #3
gratz bro big lifts at your weight for sure. im 25kg off that 200kg DL man im itching for it lol
Im doing it right
12 Months In
138lb - 170lb and counting...
**Hairy as Fack but not on my back crew**
☆☆☆υк ¢яєω☆☆☆
Currently racing danielaq12 to a 100KG bench
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07-02-2013, 06:50 AM #4Registered User
- Join Date: Jan 2008
- Location: Illinois, United States
- Age: 28
- Posts: 537
- Rep Power: 297
gjdm, impressive
Took me forever to enter 1000 lb club
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07-02-2013, 07:29 AM #5Gettin' Swole breeaah
- Join Date: Oct 2012
- Location: Malaysia
- Posts: 334
- Rep Power: 161
How old are you?
► 2013 GOAL: 64 or 65 KG (~143 lbs.) @ 8%
B3AST M0DE!
Current lifting stats:
Deadlift ►~285 lbs. 3x8, 330 lbs. 1x4
Bench ►155 lbs. 3x8
Squat ►not strong enough
Military press ►110 lbs. 3x8
(Sets x Reps)
► Began lifting: May 25th, 2012
Are these stats strong enough for you bby? Strong lifts for under 140 lbs. though?
** IIFYM CREW **
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07-02-2013, 07:45 AM #6
Great lifts for your weight.
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07-02-2013, 08:05 AM #7Maple Syrup Brah
- Join Date: Jul 2012
- Location: Toronto, ontario, Canada
- Posts: 10,256
- Rep Power: 8797
gjdm. physique is good too
Liverpool F.C.
RIP Bill Starr
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07-02-2013, 08:06 AM #8Registered User
- Join Date: Dec 2012
- Location: Michigan, United States
- Posts: 7,453
- Rep Power: 1709
Very nice man!
yolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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07-02-2013, 09:08 AM #9Registered User
- Join Date: May 2010
- Location: United States
- Age: 28
- Posts: 285
- Rep Power: 207
Very impressive for your weight congrats OP!
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07-02-2013, 09:41 AM #10Registered User
- Join Date: Jan 2012
- Location: United States
- Posts: 4,661
- Rep Power: 681
tfw no one in the teen section actually cares about lifting..
gj man. thats sick at 157. im about to hit a 900 total, 1000 hopefully soon after220/280/440
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07-02-2013, 04:32 PM #11Olympus Fitness
- Join Date: Jan 2011
- Location: Australia
- Posts: 1,121
- Rep Power: 1624
You'll get it man, that was me 4 or so months ago.Originally Posted by CompoundUK
Just time and work.
19, so i guess this post is valid. :POriginally Posted by IzeKold
370/240/440
www.********.com/olympusfitnessaustralia
#Strength
#Aesthetics
#Mastery
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07-02-2013, 05:00 PM #12Registered User
- Join Date: May 2012
- Posts: 1,044
- Rep Power: 456
good job! I'm really pushin for the 1000lb club. Good job on the meet. That's sick!
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