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  1. #1
    08' miscer checking in dros1's Avatar
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    Thumbs up Olympic weightlifter Lu Xiaojun's diet (pic)



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  2. #2
    #BASED #TYBG TSFP's Avatar
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    so alpha
    Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are. -saffaBRAH (RIP)

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  3. #3
    Executive User Lamborg's Avatar
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    If i liked seafood I bet that meal would taste great
    #Money
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  4. #4
    Registered User phrali's Avatar
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    Dude is straight up monster
    ---Likes front squats more than back squats crew---
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  5. #5
    08' miscer checking in dros1's Avatar
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    how many calories a day you think this mother****er is eating
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  6. #6
    Raynaud's Disease VitaCrave's Avatar
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    inb4 weighlifting showdown

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  7. #7
    being old rules retiredrunner's Avatar
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    don't forget the stuffed filet de cell tech
    Dodgers Kings Celtic Rams(soon)
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  8. #8
    Registered User bcop's Avatar
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    Originally Posted by retiredrunner View Post
    don't forget the stuffed filet de cell tech
    Only 7 posts. Misc is getting slow.
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  9. #9
    08' miscer checking in dros1's Avatar
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    Originally Posted by retiredrunner View Post
    don't forget the stuffed filet de cell tech
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  10. #10
    Primus Inter Pares Mr.Serpent's Avatar
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    Lu is such a boss, he makes that 230 front squat look easy as hell.
    End of year goals:
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  11. #11
    sorey SmarterChild's Avatar
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    How much does he weigh
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  12. #12
    Mula Mula crypto186's Avatar
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    IN.

    If you look at the food, it's very healthy. I see crab there and chicken. hnnngg
    Rudyrude ranked my facial aesthetics 7/10 (Winter Bulk) - 8/10 (Summer Cut)
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  13. #13
    First Nation Genetics dobsqc's Avatar
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    If i wasn't allergic to seafood, that could be great.
    Quebec Crew
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  14. #14
    Registered User ItWasThePlan's Avatar
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    110% natty
    Current Running Vert 35-36 Inch - Goal 43 Inch
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  15. #15
    Greek God 300Status's Avatar
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    that front squat was fuking unreal. didnt even strain
    Starting: 6'0 140 14%bf
    Current: 6'1 181 11%
    Goal: 6'1 205 9%
    *10 000g of fish oil a day to breath under water crew*
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  16. #16
    Banned alienGenetics's Avatar
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  17. #17
    Wolf Larson FeFocus's Avatar
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    Originally Posted by retiredrunner View Post
    don't forget the stuffed filet de cell tech
    Ah yes, the magic cell tech. The part I don't get is why 99.99% of everyone else on cell tech isn't close to this guy? Pardon my ignorance on the issue.
    "And oh, the marvel of it! the marvel of it! That tiny men should live and breathe and work, and drive so frail a contrivance of wood and cloth through so tremendous an elemental strife!" -Jack London

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  18. #18
    Registered User StevieMe's Avatar
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    That dude is a fuking machine, reminds me of Ivan Drago. Instead of being engineered to kill, he was engineered to lift. Lift heavy heavy ass weight that is.
    Last edited by StevieMe; 06-30-2013 at 02:43 PM.
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  19. #19
    Banned RepTillFailure's Avatar
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    wood marry/10
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  20. #20
    Registered User BlackLabBrah's Avatar
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    Dat cell tron calorie partitioning of peace
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  21. #21
    Registered User phrali's Avatar
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    Originally Posted by FeFocus View Post
    Ah yes, the magic cell tech. The part I don't get is why 99.99% of everyone else on cell tech isn't close to this guy? Pardon my ignorance on the issue.
    BC he is a fuking god. Everyone else is on tech too and he makes them look like punk biches.
    ---Likes front squats more than back squats crew---
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  22. #22
    Registered User SiZzLaX's Avatar
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    Originally Posted by FeFocus View Post
    Ah yes, the magic cell tech. The part I don't get is why 99.99% of everyone else on cell tech isn't close to this guy? Pardon my ignorance on the issue.
    cause his diets likely much better and hes probably naturally fairly strong already.
    *ελευθερία ή θάνατος*
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  23. #23
    Registered User Appono's Avatar
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    That back is a work of art.
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  24. #24
    Registered User DK_82's Avatar
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    Originally Posted by SmarterChild View Post
    How much does he weigh
    in the last video, he weighed in at 76 kilos or ~167lbs
    **MISC LIFTING CREW**

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  25. #25
    lift, laugh, love mikevall's Avatar
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    lu xiao is such a beast!

    his clean and jerk is unreal, how he doesnt actually jerk it in the conventional sense, he does that snatch movement, mind = nuked
    Shred now or 5ever hold your peas
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  26. #26
    Hairiest Miscer qurs's Avatar
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    Originally Posted by FeFocus View Post
    Ah yes, the magic cell tech. The part I don't get is why 99.99% of everyone else on cell tech isn't close to this guy? Pardon my ignorance on the issue.
    That's what happens when that's your life and your country is dedicated to your success.
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  27. #27
    50 shades of feel TheFeels's Avatar
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    Scary to think how good and how strong he would be if he started earlier than 18
    *uses a soundboard to order pizza crew*
    *successfully masturbated under the barber's cape crew*
    *5 different gym memberships for maximum muscle confusion crew*
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  28. #28
    Registered User phrali's Avatar
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    Originally Posted by mikevall View Post
    lu xiao is such a beast!

    his clean and jerk is unreal, how he doesnt actually jerk it in the conventional sense, he does that snatch movement, mind = nuked
    Dimas did it too. Requires your shoulders to be made of fukin kevlar. Unreal.
    ---Likes front squats more than back squats crew---
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  29. #29
    I like Peanut Butter PBoutoftheJar's Avatar
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    Originally Posted by mikevall View Post
    lu xiao is such a beast!

    his clean and jerk is unreal, how he doesnt actually jerk it in the conventional sense, he does that snatch movement, mind = nuked
    overhead jerk as opposed to the split jerk, so fuking alpha
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  30. #30
    Registered User ItWasThePlan's Avatar
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    Originally Posted by TheFeels View Post
    Scary to think how good and how strong he would be if he started earlier than 18
    Current Running Vert 35-36 Inch - Goal 43 Inch
    Goal weight - 175
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