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Thread: Protein Mix

  1. 06-30-2013, 09:27 PM #1
    JParker1992
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    Protein Mix

    This may not be the correct forum for this thread and I'd like to apologize in advance for that. I am currently trying out the Ketosis diet and was wondering what would be some good proteins to mix. I'm looking for a good casein protein and a good no carb protein so that I can further cut back on my carb intake. If anyone knows of any good brands of both proteins I would greatly appreciate your input and also any ratios that i might want to use for mixing the two.
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