~~ L.F. Chat v8.0 ~~ Drop 10lbs with Ice Water and THESE Negative Calorie Foods -->

[Ammex]

Losing Fat Chat Thread Version 8.0
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6th Thread - 7th Thread

- This is a general chat thread is for talking about anything.
- This thread is NOT a place to post questions about losing fat. Do so in the main forum.
- This is a place for regulars to hang out and chill. Feel free to join in, but ask questions elsewhere.
- Trolls will be banned.

*Regulars are immune to rules because they've proven themselves superior or sent Memcop noodz.


We're greatly increasing our number of females. They all began by posting bikini-spoon pics. It's not an official rule yet, but it's expected. Females are rewarded with towel pics - mostly by guys who really shouldn't be posting towel pics.

[Ammex]

InB4 Serp has been saving his towel collage for this.

[phoenixr2]

ín on this

[csb5731]

Ammex taking the bull by the horns!

[Serpentarius]

InB4 Serp has been saving his towel collage for this.

still need one more

[phoenixr2]

still need one more

Serp, How's your back man? Did it ever get better?

[Serpentarius]

Serp, How's your back man? Did it ever get better?

yeah, got a foam roller and started stretching after back/leg days and my tightening back problem slowed down tremendously. Squat is up to 335, and deadlift 425, stalled at both but weight has been the same for a month and was sick so just think i need to eat more. I still think i need an adjustment at a chiropractor however.

[biggoron]

Innn

[phoenixr2]

yeah, got a foam roller and started stretching after back/leg days and my tightening back problem slowed down tremendously. Squat is up to 335, and deadlift 425, stalled at both but weight has been the same for a month and was sick so just think i need to eat more. I still think i need an adjustment at a chiropractor however.

no kidding. good job man those are some impressive numbers and even more at your size. yeah I hate stretching/rolling/doing maintenance but I feel it when I dont. I know I perform better when I take care of that stuff but its not fun like lifting lol.

You could also try dropping weight for a couple weeks and increase reps/sets then go back up again. Sometimes deloading will yield some great results.

[missladyj]

still need one more

I say post anyway, add edit later. This is perfect time to post it lol

[caprica6]

lol bikini-spoon pic

grandfathered iN.


shopping. gotta run.

v lol Ammex! there are no such pics of me floating around, ppl. just the ones on my bspace.

[Ammex]

lol bikini-spoon pic

grandfathered iN.

You act like I don't have you in my collection.

[NeedsToCut]

1st page, interesting

[Flexish]

Yay! Now to sub to this one. Where are these bikini pictures?

[Ammex]

Yay! Now to sub to this one. Where are these bikini pictures?

I'm making the collage. I have 1 of every other girl ITT, 47 of LB (she just keeps sending them, iunno why), and 0 of you. PM me for inclusion.

[missladyj]

I'm making the collage. I have 1 of every other girl ITT, 47 of LB (she just keeps sending them, iunno why), and 0 of you. PM me for inclusion.

[Znik]

In on 1st page for once!

Seems bulking has finally started, bloated as fuark and massive strength gains. All the strength I lost from cutting came back in 2 weeks. Deadlift back to 440 and squats to 352, lost quite alot of strength from my cut and erratic lifting because of busy life so feels damn good to have it back

[NitrogenWidget]

1st page in?

[Znik]

weight has been the same for a month and was sick so just think i need to eat more. I still think i need an adjustment at a chiropractor however.

Everyone trying to lose weight and we are struggling to eat enough ?

[Hummina]

herro. i luv joo guise

[RamboJesus]

There is no such thing as negative calorie foods.

[LegallyBlondee]

I'm making the collage. I have 1 of every other girl ITT, 47 of LB (she just keeps sending them, iunno why), and 0 of you. PM me for inclusion.

lol 47, huh??? You wish!!!!

[LegallyBlondee]

lolol

[csb5731]

You act like I don't have you in my collection.

Yeah, but did she send you the DVD "Hot Bollywood Nights: The Caprica Sixx Collection Volumes 1-3"? WAYYYY better than her bikini pics. It's caused me several sleepless nights and one visit to the doctor's.

[Znik]

Yeah, but did she send you the DVD "Hot Bollywood Nights: The Caprica Sixx Collection Volumes 1-3"? WAYYYY better than her bikini pics. It's caused me several sleepless nights and one visit to the doctor's.

Tried to find it on google but failed, must be a private collection.

[Serpentarius]

There is no such thing as negative calorie foods.

not with that attitude there isnt

[csb5731]

Tried to find it on google but failed, must be a private collection.

I certainly hope so. Priapism is no laughing matter.

[Flexish]

Geeze lol. She's going to rip you a new one ;p
Contact your dr after 4 hrs, ok?

[Znik]

I certainly hope so. Priapism is no laughing matter.

It certainly is not. If it happens again you might want to take it easy on the yohimbine.

[lucksterx]

last post on first page... in