~~ L.F. Chat v8.0 ~~ Drop 10lbs with Ice Water and THESE Negative Calorie Foods -->

[biggoron]

Dat feel when 9/10 chicks that talk to me are single moms.
Wtf m8

#gtfo
#notevenonce
#damagedgoods

Really?

ninja editing

[z71kris]

Dat feel when 9/10 chicks that talk to me are single moms.
Wtf m8

#gtfo
#notevenonce
#damagedgoods

you looking to get married, or get Jimmy wet?

[BradKemp]

you looking to get married, or get Jimmy wet?

I'm looking for a chick that will let me retire srs respect srs tag while she brings home the whey protein isolate

She only needs to be like a 6/10

[biggoron]

I'm looking for a chick that will let me retire srs respect srs tag while she brings home the whey protein isolate

She only needs to be like a 6/10

LB is a 10/10 and gots da money.

[BradKemp]

LB is a 10/10 and gots da money.

LB is too good looking, plus she is young.

I need like a 50+ women that is just happy to come home to a hard benis after a hard days work.

[biggoron]

LB is too good looking, plus she is young.

I need like a 50+ women that is just happy to come home to a hard benis after a hard days work.

you on dat granny time bro?

[csb5731]

Anybody going anywhere special for tomorrow?

Going to visit family about 100 miles away. There will be good food!

[Serpentarius]

Can someone explain how the FUG being fat gives you better "leverage" in powerlifting/moving weight in general?

WILL REP

[missladyj]

Can someone explain how the FUG being fat gives you better "leverage" in powerlifting/moving weight in general?

WILL REP

the fatter you are the heavier the counter weight during a dynamic movement? lol idk

[csb5731]

1) Well, IDK about actual leverage, but I've seen some real fat ones with very short BP ranges of motion. Thick guys with lots of fat.

2) Now, I have heard arguments that the method that creatine works is "mechanical": it's not so much energy availability/production but the actual extra fluids and volume held inside the muscle is a leverage effect in itself. Forcing as much nutrients into muscle will eventually get one fat.

3) Bigger one for me: I hate wearing a power belt when skinny. You can't get it at the right tightness, it chafes the fawk out of hip-bones and ribs, it doesn't seem to provide nearly as much help. When you are fatter, you can use the power of the gut to a certain extent to push against.

[matman1813]

Genuine question, why do people wear a belt to bench?

[Ammex]

I don't know wtf is going on here. 750+ deficit errday, yet I'm approaching or passing PRs in everything and looking way bigger. Might have something to do with going 4-5 days a week for ~1 hour rather than 1-2 days a week for 2 hours. So motivated with this cut right now considering I'm actually progressing in lifts and feeling great.


I'm taking alpha yohimbine, only thing different than other times. Wonder how much that is effecting things.

[MrM27]

you on dat granny time bro?

They come with that Social security bro. Plus you get senior discounts at McD's.

I don't know wtf is going on here. 750+ deficit errday, yet I'm approaching or passing PRs in everything and looking way bigger.Might have something to do with going 4-5 days a week for ~1 hour rather than 1-2 days a week for 2 hours. So motivated with this cut right now considering I'm actually progressing in lifts and feeling great.


I'm taking alpha yohimbine, only thing different than other times. Wonder how much that is effecting things.

In my next life I want to come back as a damn beast too.

****Cries himself to sleep at night crew****

[biggoron]

They come with that Social security bro. Plus you get senior discounts at McD's.




In my next life I want to come back as a damn beast too.

****Cries himself to sleep at night crew****

What time u goto the gym?

[MrM27]

What time u goto the gym?

I'm here right now. And I am coming in tomorrow morning at 930am.

Usually Mon/Tues I'm here around 3pm. Wed/thurs 715. Fri 3pm Sundays vary.

[biggoron]

I'm here right now. And I am coming in tomorrow morning at 930am.

Man. I go late. Like 11pm lol

[MrM27]

Man. I go late. Like 11pm lol

I wish I could go at that time. It's less empty than usual but I have to be up at 445am for work.

[biggoron]

I wish I could go at that time. It's less empty than usual but I have to be up at 445am for work.

445? Fuk thats rough

[Serpentarius]

Genuine question, why do people wear a belt to bench?

Its not a choice, they are just that way

[SilvaMan61]

I wish I could go at that time. It's less empty than usual but I have to be up at 445am for work.

Worst feelings in the world.

8pm... Time for bed.

[drewams]

I'm looking for a chick that will let me retire srs respect srs tag while she brings home the whey protein isolate

She only needs to be like a 6/10

Phucking himself. Career type myself.

Also.

AMERICA!!!!!!!!!!!!!!!!!

[krete77]

I had to google. Jethro Tull?

Maybe my hippie-insinuations aren't all that off base!



Never done a psychedelic supplement in my life, but watching that kind of makes me want to.

Glad you took the time to figure that out
Tull is an amazing band...

Psychadelics? Let's just say I've dabbled lil over 100 times as a teen

[krete77]

I don't know wtf is going on here. 750+ deficit errday, yet I'm approaching or passing PRs in everything and looking way bigger. Might have something to do with going 4-5 days a week for ~1 hour rather than 1-2 days a week for 2 hours. So motivated with this cut right now considering I'm actually progressing in lifts and feeling great.


I'm taking alpha yohimbine, only thing different than other times. Wonder how much that is effecting things.

You just discovered one hour is the best way to work out?

Hey at least you got it right now.

Srsly one hour workout is all you need..just go balls to wall to set prs. I only 50 mins most times

[BradKemp]

Phucking himself. Career type myself.

Also.

AMERICA!!!!!!!!!!!!!!!!!

the fuk are you talking about?

*******

[krete77]

445? Fuk thats rough

Ehh it ain't that bad. I had a job where I had to be at work for 4am so a 315 wake up was normal. Usually got put at 7 pm...4 days a week. Wasn't bad at all imo

[BradKemp]

I only 50 mins most times

implying you know how to build a physique

[biggoron]

Another chitty night. Fantastic.

I wish i was a drinker

[BradKemp]

Another chitty night. Fantastic.

I wish i was a drinker

You jelly I have no wife or kids

my biggest problem in my life is getting my calves big enough to wear shorts

[Serpentarius]

Ehh it ain't that bad. I had a job where I had to be at work for 4am so a 315 wake up was normal. Usually got put at 7 pm...4 days a week. Wasn't bad at all imo

I eat breakfast 300 yards from 4000 Cubans, who are trained to kill me, so don't think for one second that you can come down here, flash your rep power and make me nervous

[biggoron]

You jelly I have no wife or kids

Sometimes yea