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  1. 06-26-2013, 04:12 PM #1
    PoWerLiFtEr650
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    What is a good deadlift for a 15 year old

    Hey I'm 15 years old I weigh 197, at 5'9 1/2. I dead lifted 425 and I was wondering if that is average, below average, or above average?
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  2. 06-26-2013, 04:28 PM #2
    tom11
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    Originally Posted by PoWerLiFtEr650 View Post
    Hey I'm 15 years old I weigh 197, at 5'9 1/2. I dead lifted 425 and I was wondering if that is average, below average, or above average?
    Below average. Hope that helps.
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  3. 06-26-2013, 04:35 PM #3
    bigfor15
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    Exceptional. You should become a professional lifter.
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  4. 06-26-2013, 04:42 PM #4
    Conquer92
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    Originally Posted by tom11 View Post
    Below average. Hope that helps.
    Agreed. At 15 you should probably be in the 600lb range by now
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  6. 06-26-2013, 07:14 PM #5
    arian11
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    Deadlifting with proper form is a good deadlift for a 15 year old.
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  7. 06-26-2013, 07:26 PM #6
    eatliftsleep94
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    Originally Posted by arian11 View Post
    Deadlifting with proper form is a good deadlift for a 15 year old.
    This my good sir. Have a video?
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  8. 06-26-2013, 07:32 PM #7
    bigfor15
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    Originally Posted by arian11 View Post
    Deadlifting with proper form is a good deadlift for a 15 year old.

    And this would be the honest to goodness best answer possible. [/thread]
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  9. 06-26-2013, 09:18 PM #8
    allergic2rice
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    425 is awfully low for a 15 year old. You've got a lot of catching up to do man. Most of us were deadlifting 500 for 3-4 reps by 15
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  11. 06-26-2013, 09:21 PM #9
    GangaBanga
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    Deadlifting 400+ and weighing 200lbs @ 15 without any proof Watsoever

    Seems legit.
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  12. 06-27-2013, 06:52 AM #10
    tom11
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    Originally Posted by GangaBanga View Post
    Deadlifting 400+ and weighing 200lbs @ 15 without any proof Watsoever

    Seems legit.
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.

    Originally Posted by Chris Hickson View Post
    QUESTION: How much weight could you deadlift your first time?

    CHRIS HICKSON: The first time I deadlifted I believe I was 11 or 12 and did 300lbs in my basement without a belt or any sense of form. I quickly progressed and ended up doing 500 by the time I was 14.
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  13. 06-27-2013, 07:19 AM #11
    Huskarl
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    Originally Posted by tom11 View Post
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.


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  14. 06-27-2013, 10:17 AM #12
    HamburgerTrain
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    Originally Posted by tom11 View Post
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.


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  16. 06-27-2013, 11:29 AM #13
    LILFATBOI
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    strong mate, keep at it (srs)
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  17. 06-27-2013, 12:10 PM #14
    joshmyersdean
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