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  1. #1
    Registered User PoWerLiFtEr650's Avatar
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    What is a good deadlift for a 15 year old

    Hey I'm 15 years old I weigh 197, at 5'9 1/2. I dead lifted 425 and I was wondering if that is average, below average, or above average?
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  2. #2
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    Originally Posted by PoWerLiFtEr650 View Post
    Hey I'm 15 years old I weigh 197, at 5'9 1/2. I dead lifted 425 and I was wondering if that is average, below average, or above average?
    Below average. Hope that helps.
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  3. #3
    Conditional username bigfor15's Avatar
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    Exceptional. You should become a professional lifter.
    Excuses are just tools of incompetence
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    Seldom achieve anything
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  4. #4
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    Originally Posted by tom11 View Post
    Below average. Hope that helps.
    Agreed. At 15 you should probably be in the 600lb range by now
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  5. #5
    dlt rocks my socks arian11's Avatar
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    Deadlifting with proper form is a good deadlift for a 15 year old.
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  6. #6
    Registered User eatliftsleep94's Avatar
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    Originally Posted by arian11 View Post
    Deadlifting with proper form is a good deadlift for a 15 year old.
    This my good sir. Have a video?
    "Friends may come and go, But a five hundred pound woman can never run from you."
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  7. #7
    Conditional username bigfor15's Avatar
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    Originally Posted by arian11 View Post
    Deadlifting with proper form is a good deadlift for a 15 year old.

    And this would be the honest to goodness best answer possible. [/thread]
    Excuses are just tools of incompetence
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  8. #8
    Lifting with Power allergic2rice's Avatar
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    425 is awfully low for a 15 year old. You've got a lot of catching up to do man. Most of us were deadlifting 500 for 3-4 reps by 15
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  9. #9
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    Deadlifting 400+ and weighing 200lbs @ 15 without any proof Watsoever

    Seems legit.
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  10. #10
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    Originally Posted by GangaBanga View Post
    Deadlifting 400+ and weighing 200lbs @ 15 without any proof Watsoever

    Seems legit.
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.

    Originally Posted by Chris Hickson View Post
    QUESTION: How much weight could you deadlift your first time?

    CHRIS HICKSON: The first time I deadlifted I believe I was 11 or 12 and did 300lbs in my basement without a belt or any sense of form. I quickly progressed and ended up doing 500 by the time I was 14.
    http://www.seriouspowerlifting.com/2...uspowerlifting
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  11. #11
    Registered User Huskarl's Avatar
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    Originally Posted by tom11 View Post
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.


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  12. #12
    MS,CSCS,CF-L1,USAW,WBB HamburgerTrain's Avatar
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    Originally Posted by tom11 View Post
    Not sure if serious. 425 lbs deadlift is below average even for a 15 year old.


    http://www.seriouspowerlifting.com/2...uspowerlifting
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  13. #13
    Chris Hickson LILFATBOI's Avatar
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    strong mate, keep at it (srs)
    820 raw deadlift at 21 y/o http://youtu.be/PQPviRHx96U?t=1m20s

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  14. #14
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    Trollin'
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