how much do you bench with dumbbells?

[jda104]

sup brahs new PR today 125 x 10

let's see some other videos or just e-stats work too

[SlootFlute]

highest i've gone is 65's

[Tune5k]

neat. I usually go for about 90s-110...Haven't tried to set a record cuz I try doing that on flat bench. but gjdm

[eatmycrackers]

65's as well everyone knows reds can't lift

[htownBB]

80lb I weight 141lb 5`9

[tential]

65's as well everyone knows reds can't lift

65s too. Feels bad, but then I remember I did 65s at a much lower body weight than most people ITT so not so bad. I hope to be at 65-70 by the end of the year again.

[Fukinlol]

90's incline for 6-8 reps.

[CrewsBrah]

95's with chitty form


opie how much you flat bench brah?

[GetClassy]

Usually ppl do less on dumbbell compared to flat bench but Im the opposite really dont know why. HOping someone can help me

Dumbell - 85 each hand for 8 reps
barbell - 160 - for under 8 reps

[dannyg2127]

95x2

feelsbadman

Usually ppl do less on dumbbell compared to flat bench but Im the opposite really dont know why. HOping someone can help me

Dumbell - 85 each hand for 8 reps
barbell - 160 - for under 8 reps

That doesn't make sense... the only reason I could see would be you doing really chitty DB bench reps

[TheBiG_Z]

Ive done 130x12 on flat and incline before. Was 206 at the time doe.

[demfeel5]

75's incline for reps,
80's for flat.

[jda104]

95's with chitty form


opie how much you flat bench brah?

around 315 x 5 if i'm fresh, scared to go for 1RM because i'm always afraid i'll hurt my shoulders or something idk

[eatmycrackers]

65s too. Feels bad, but then I remember I did 65s at a much lower body weight than most people ITT so not so bad. I hope to be at 65-70 by the end of the year again.

To most, it doesn't matter how much you lift, but how much you look like you lift.

[whopperJr]

gjdm. 105 x 5, 2 sets

[boozentits]

5x8@50kg flat
5x5@50kg slight incline

Have never had the opportunity to go go higher

[Ted1122]

highest my gym goes up to is 90's, but I'm pretty sure I could do 120's at least.

[rez88]

125x12

[Kanestar]

Ive done 130x12 on flat and incline before. Was 206 at the time doe.

damn dude thats strong as fuk

i can do 90s with terrible form but i rep 80s

[Deezenutz]

Most I've done is 75 lbs for 4 reps, and 70 lbs on incline for 4 reps after 1.5 years of lifting



feelsbadman

[ThoughtRiot]

70s.

I find it a really hard lift to increase my weight on, especially just getting them up for the first rep.

[charlesryan]

110lbs incline 3x8

[momo5]

90lbs for 5 reps on incline, weight only 170lbs atm only 10 lbs more than I weight. Bulking back up to 180 so I can be strong again.

[Exiled93]

I typically do 50s, 60s, then 70s. My highest was a few reps of the 80's.

[JewishSuperHero]

70s are the most I've done.

[matw]

80lbs DBs, feelsweakman. when will it be my turn for 130lbs DBs.

[tential]

To most, it doesn't matter how much you lift, but how much you look like you lift.

Well true. I can't wait til I look like I lift again. So sad . On that bulk meal time. Eating all the time is the worst it feels so bad.

[Wutang4]

60s ATM gonna try for 70s in a few weeks here

[CWGame]

100s for 3-4 reps.

[iwant2beswole]

Ive done 130x12 on flat and incline before. Was 206 at the time doe.

no homer but evertime i see your avi i mire those guns so hard. maybe its the lighting but damn dude looking thick, solid, tight





also 70x8 is the most ive done with dumbbells, hoping to get 85x8 by september.