Been lifting a year and a half.
75x8 on a perfect day. Usually 70 x 7 or some ****, though.
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Results 121 to 135 of 135
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06-26-2013, 01:37 AM #121Registered User
- Join Date: Sep 2009
- Location: Vancouver, BC, Canada
- Age: 30
- Posts: 744
- Rep Power: 264
I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their reps, but by the content of their posts.
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06-26-2013, 01:38 AM #122
140 lb 8 reps strict form and ROM
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06-26-2013, 01:47 AM #123Registered User
- Join Date: Jul 2011
- Age: 32
- Posts: 127
- Rep Power: 164
36kg each hand roughly converts to 80lbs. Recently hurt my deltoid though so working my way back up.
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06-26-2013, 01:52 AM #124Registered User
- Join Date: Sep 2011
- Location: Los Angeles, California, United States
- Posts: 5,694
- Rep Power: 6800
He's doing it cuz those are the heaviest dumbbells at his gym so he has to makeit more difficult or else he'll end up doing 20+ more repsOriginally Posted by toMMMMMMMMM
He's removing leg drive/stability to make it focus more on his chest
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06-26-2013, 01:53 AM #125Retired Thot
- Join Date: Dec 2012
- Posts: 3,236
- Rep Power: 14700
105x4 checking in
*dallas misc crew*
*MFC*
7.62x39
10MM master race crew
“I got a stomach full of X and a ass full of test, these bitches are never gonna see me coming” -attributed to anonymous Intoxicated miscer, spring break, padre island, Texas, 2011.
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06-26-2013, 01:53 AM #126Registered User
- Join Date: Aug 2012
- Location: Sydney, NSW, Australia
- Age: 27
- Posts: 1,158
- Rep Power: 276
50lbs 4x8
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06-26-2013, 01:57 AM #127Registered User
- Join Date: Jan 2008
- Posts: 396
- Rep Power: 432
105lb 4x6
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06-26-2013, 02:01 AM #128Registered User
- Join Date: Mar 2012
- Posts: 182
- Rep Power: 151
85's for 3 sets of 5.
Perma-bulk crew
Not cutting until I'm big enough crew
☆ Norway Misc Crew ☆
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06-26-2013, 02:08 AM #129Banned
- Join Date: May 2013
- Location: United States
- Posts: 850
- Rep Power: 0
Pretty easy for ya isnt it OP.....that being while on the cell tech. Should be doing atleast 150 15 reps.
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06-26-2013, 02:12 AM #130Ho
- Join Date: May 2005
- Location: British Columbia, Canada
- Posts: 10,340
- Rep Power: 6979
Haven't done flat bench in months. I do 65's for 10-12 at a 45 degree incline. Would imagine I could do 70-75's on flat though
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06-26-2013, 02:14 AM #131Registered User
- Join Date: Aug 2011
- Location: Australia
- Age: 38
- Posts: 1,399
- Rep Power: 3015
90lbs 3 sets (got 11, 8 and 6 last time)
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06-26-2013, 09:57 AM #132no bikes
- Join Date: Feb 2011
- Location: United States
- Posts: 614
- Rep Power: 487
thanks for clarifying!Originally Posted by BrokeBrahMtn
not sheriff srsOriginally Posted by IsaacBankman
RIP zyzz forever mirin
bench/squat/DL - 365/500/635
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06-26-2013, 10:04 AM #133Stay Hydrated Devil Dogs!
- Join Date: Dec 2005
- Posts: 4,057
- Rep Power: 3881
when will it be my turn to wear cool kicks like op while working out
03 Cobra crew
1911 Firearm Crew
Texas Crew
Old Misc Crew
USMC The Green Weenie
++ Positive Crew ++
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06-26-2013, 10:17 AM #134Smough-mode Engaged!
- Join Date: Jun 2013
- Posts: 1,451
- Rep Power: 0
137 lbs (62.5 kg's) 5 x 5
...
Arms nowhere the size of yours, jelly▄▄▄██ Lord of Leprechauns ██▄▄▄
■ Bench - 160 kg
■ Deadlift - 300 kg
■ Squat - 280 kg
■ Hearthstone Jhoski#2148, Angus#2417 (F2P Warrior WIP)
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06-26-2013, 10:18 AM #135Registered User
- Join Date: May 2013
- Location: Toronto, Ontario, Canada
- Age: 33
- Posts: 5,551
- Rep Power: 3126
50 lbs for 9 reps
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