good job brah. I did 125sx8 on flat bench last august. Ended up hurting my pec in september and now I don't flat bench. I do 110s for 10 on incline though. I'll make a vid on thursday or friday when I hit chest.
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Results 91 to 120 of 135
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06-25-2013, 09:47 PM #91Ace
- Join Date: Nov 2012
- Location: Honolulu, Hawaii, United States
- Age: 31
- Posts: 3,760
- Rep Power: 12031
Nationally Qualified NPC Men's Physique bodybuilder
NCCPT & NESTA Certified
Instagram: @ace.fit
^DM for training/inquiries
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06-25-2013, 09:48 PM #92Registered User
- Join Date: Apr 2013
- Posts: 126
- Rep Power: 186
70 incline 80 flat
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06-25-2013, 09:48 PM #93Registered User
- Join Date: Mar 2010
- Location: United States
- Posts: 1,612
- Rep Power: 1826
65's on incline for 8 reps usually.
could probably go higher but for much less reps.
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06-25-2013, 09:49 PM #94Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
Just did 100lb x 10 reps. My max is 120lb x 3
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06-25-2013, 09:49 PM #95Registered User
- Join Date: Nov 2004
- Location: Chicago
- Posts: 6,602
- Rep Power: 18750
150x5 for 2 sets
please don't tell me i am the biggest bragger in hereWhat are you on about mate?
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06-25-2013, 09:50 PM #96no bikes
- Join Date: Feb 2011
- Location: United States
- Posts: 614
- Rep Power: 487
feet up, allows me to not arch my back at allOriginally Posted by Comboking
and the hat is so annoying brahs at the gym don't talk to me (go to a very social gym where ppl chat too much, hat wards them off, srs)RIP zyzz forever mirin
bench/squat/DL - 365/500/635
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06-25-2013, 09:50 PM #97Registered User
- Join Date: Dec 2009
- Age: 33
- Posts: 590
- Rep Power: 472
Set a new PR on incline last chest day, 75's for 6 reps. Felt good Dave man.
∑X
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06-25-2013, 09:51 PM #98Cutting...
- Join Date: May 2010
- Location: Orange, California, United States
- Posts: 1,483
- Rep Power: 6032
75s for 3x8. feelsbadman
5327-1547-1786
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06-25-2013, 09:53 PM #99Registered User
- Join Date: Dec 2011
- Location: Seattle, Washington, United States
- Posts: 268
- Rep Power: 252
clean reps OP
for me its 80s for 5-6keep moving forward
but who was lift
3DS: 0404-6397-4223
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06-25-2013, 09:53 PM #100Penthouse resident miscer
- Join Date: May 2013
- Posts: 2,949
- Rep Power: 11810
my best was 65s for 5 reps n 4 sets.
i stopped for 4 months, now im back 60sKing MANLET the 3rd
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06-25-2013, 09:56 PM #101Registered User
- Join Date: Feb 2010
- Location: Toronto, ontario, Canada
- Age: 38
- Posts: 1,188
- Rep Power: 1743
90's x 9, right now I'm limited by getting that first rep started.
When I first started the 25's were a struggle.
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06-25-2013, 09:58 PM #102Registered User
- Join Date: Dec 2010
- Age: 37
- Posts: 4,100
- Rep Power: 1900
135lb x6 max (flat) but its not worth doing, getting them into position is damn hard. (I train solo) bb bench for president
A Lannister always returns his reps.
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06-25-2013, 09:59 PM #103
Worked up to 70's incline 8-10 but now I'm back to 50-60 feelsbadbrahs
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06-25-2013, 10:01 PM #104Registered User
- Join Date: Oct 2012
- Location: NWT, Canada
- Posts: 58
- Rep Power: 146
This 80x6 70x5Originally Posted by DisputedEnds
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06-25-2013, 10:03 PM #105Registered User
- Join Date: Dec 2008
- Location: United States
- Posts: 6,211
- Rep Power: 5060
I can do the 130 x 10 on incline fresh and the 140 x 10 on flat last year. Fwiw I put up 330 x 7 on bb bench today, weighed 232.
I would say my bench is a bit weak from where it should be, but working on that.Tax Crew - PM me legit questions.
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06-25-2013, 10:03 PM #106Witch King Genetics
- Join Date: Sep 2010
- Posts: 4,785
- Rep Power: 7456
75's flat currently. i feel thats good considering my stats but i havent tried a 1 rep max yet
Occasional troll.
Start 120 lbs - Goal 180 lbs. Bulking.
Lifts in 3-5 range. Dont do 1 rep max. D-340/B-245/S-255/OHP-155
*Dallas Misc*
*Lean Bulkers Crew*
*Long Hair Crew*
*Pale Bishes Crew*
Do you like pinup/rockabilly/psychobilly girls? Check this out then ---> http://forum.bodybuilding.com/showthread.php?t=158406683
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06-25-2013, 10:05 PM #107Bangarang.
- Join Date: Oct 2010
- Location: United States
- Age: 35
- Posts: 22,986
- Rep Power: 222326
115x8 is the best/most I have ever done with full ROM. Needed a spotter to help get em ready though, normally stick to bb for flat bench just for that reason. Tried the 125lbs once and did like 2 half reps and was like noppppeeee maybe next year.
"If in my say 80 years on earth I do more help than damage, then I feel complete."
"I feel grateful every day I wake up, I know I’m already on borrowed time"
-Snailsrus aka Lauren Kelly RIP
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06-25-2013, 10:06 PM #108Registered User
- Join Date: Apr 2013
- Location: Hawaii, United States
- Age: 36
- Posts: 1,163
- Rep Power: 1339
100x10 flat
85x10 incline
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06-25-2013, 10:06 PM #109Registered backloader
- Join Date: Nov 2012
- Posts: 1,470
- Rep Power: 4183
I'm not that good with dumbbells but I think I hit 6 reps with the 150's and 4 reps with the 170's
My 400 incline press at 19 years old:
http://youtube.com/watch?v=VN5bT0AVDCw
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06-25-2013, 10:08 PM #110Ace
- Join Date: Nov 2012
- Location: Honolulu, Hawaii, United States
- Age: 31
- Posts: 3,760
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I wish people would stop talking to me. I can't wear hats low, my head is too big. About to just start wearing aviators or something. I've seen one or two other people wear sunglasses in the gym (srs).Originally Posted by jda104
Nationally Qualified NPC Men's Physique bodybuilder
NCCPT & NESTA Certified
Instagram: @ace.fit
^DM for training/inquiries
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06-25-2013, 10:11 PM #111Bangarang.
- Join Date: Oct 2010
- Location: United States
- Age: 35
- Posts: 22,986
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Dafuq? How big is your head? I wear 7 1/2 size hats which is pretty big and I have no problem wearing a hat low.Originally Posted by ACEthetics
Working out with a hat on is definitely nice, no one talks to you and you can cut everyone else out of your view and get dat dere focus."If in my say 80 years on earth I do more help than damage, then I feel complete."
"I feel grateful every day I wake up, I know I’m already on borrowed time"
-Snailsrus aka Lauren Kelly RIP
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06-25-2013, 10:12 PM #112Registered backloader
- Join Date: Nov 2012
- Posts: 1,470
- Rep Power: 4183
Nope, 150x6 hereOriginally Posted by OrdoAbchao
My 400 incline press at 19 years old:
http://youtube.com/watch?v=VN5bT0AVDCw
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06-25-2013, 10:13 PM #113100% natty
- Join Date: Mar 2012
- Posts: 14,925
- Rep Power: 10458
Originally Posted by AgRyan
*Has to wear a diaper when squatting crew*
*Dick too big to have sex with girls crew*
*Girl sniff hard as fuk whenever I walk past to try and smell my dick crew*
*I make girls laugh but Tyrone makes them cum crew*
*Has to use a soundboard to order pizza crew*
*Hires escorts just to talk because too afraid to have sex crew*
*See reflection in computer screen after closing videos I fapped to and cry every time crew*
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06-25-2013, 10:13 PM #114
My PR's are incline: 105x8, flat: 110x8.
Nice lift OP.
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06-25-2013, 10:16 PM #115Banned
- Join Date: Aug 2012
- Location: Canada
- Posts: 3,577
- Rep Power: 0
75 x 6-8 reps flat
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06-25-2013, 10:18 PM #116ultimate phaggot
- Join Date: Sep 2012
- Age: 31
- Posts: 1,499
- Rep Power: 1207
oh god so you're one of those ****ing losers who 'works abs' with the bench press
mirin 125s tho
-edit- 75s for 8 with good form on incline and 80s for 8 flat*** Canadian Crew ***
UWO (っ◕‿◕)っ
Bulk Goal: 200lbs
Pigeu is my secret lover crew
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06-25-2013, 10:28 PM #117Somebody's oneitis
- Join Date: Jun 2008
- Posts: 10,814
- Rep Power: 15940
35kg for reps.
77lbs for you imperials.Keeping it within.
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06-25-2013, 10:29 PM #118Registered User
- Join Date: Feb 2010
- Location: San Diego, California, United States
- Posts: 7,315
- Rep Power: 8412
Incline 75's 3x5.
Going for 80's tomorrow, can't fukin' wait! I'm pretty nervous though.
edit: Just watched OP. Puttin' them up with ease! Mirin!
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06-25-2013, 10:30 PM #119eZ Bash
- Join Date: Jun 2007
- Age: 37
- Posts: 1,840
- Rep Power: 2466
thisOriginally Posted by CWGame
► WKEA ◄
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06-25-2013, 10:33 PM #120Registered User
- Join Date: May 2011
- Location: The Vagina, Australia
- Posts: 7,357
- Rep Power: 15905
90lbs for 5 reps
Positive Crew
Dentist Crew
Seen the Eiffel Tower but haven't been to France Crew
"Your thoughts become your beliefs. Your beliefs become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny."
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