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  1. #1
    Banned Fakunkish's Avatar
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    Should I care about sugar intake on a bulk?

    all in the title brahs...i feel like im getting too much sugar but carbs and calories dont come easy eating clean.
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  2. #2
    Registered User DeaAx7's Avatar
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    it doesnt matter where your carbs come from.... read the stickies.... a calorie is a calorie.....
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  3. #3
    Registered User ErikTheElectric's Avatar
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    1. There's no such thing as "eating clean".
    2. Sugar is fine, but what you SHOULD care about is getting too many calories. (If your goal is to cut, or lose weight).
    3. There's plenty of sugar in fruit, and it's delicious. Yet I gurantee you if you turned on your TV, you'd see a weight loss ad or two, telling Americans to eat as many strawberries as possible.. and they'ed be perfectly fine. Semi srs
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  4. #4
    has a weak bench sSmitty93's Avatar
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    Check this video out. Jason Blaha's opinion on sugar.

    Bench: 235
    Squat: 365
    Deadlift: 425

    Log V2.0: http://forum.bodybuilding.com/showthread.php?t=150736853
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  5. #5
    Banned Fakunkish's Avatar
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    ok thanks for the answers guys.
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