Hi, I'm new to this website. I am an active person, been working out for years. I'm 21 and female. I am by no means fat, but I do have a lil chub on me. I am pretty sure if I could control my diet better, I'd be in my 'perfect' shape. Does anyone have tips on how I can control my chocolate cravings, or 'junk food' cravings? Usually 5days out of 7 I eat very good, but that's not enough. Thanks!
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Results 1 to 3 of 3
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06-24-2013, 08:41 PM #1
I need motivation to lose that last bit of weight !
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06-24-2013, 09:28 PM #2Registered User
- Join Date: Dec 2012
- Location: Coal Township, Pennsylvania, United States
- Age: 29
- Posts: 1,015
- Rep Power: 851
Just eat it! As long as you stick to a deficit you will lose fat. You can eat anything you want in a losing weight stand point. GOODLUCK! And dont give up you will be glad you did!
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06-25-2013, 03:29 AM #3Registered User
- Join Date: Feb 2004
- Location: England
- Age: 54
- Posts: 233
- Rep Power: 255
Do you have a daily calorie budget?Originally Posted by kelsey2013
You can eat chocolate every day IIFYM.
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