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  1. 07-04-2013, 01:20 PM #1
    Christopherc123
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    Some advice or opinion

    I'm 6'5
    17 years old
    16-16.5 in arms and
    16% bodyfat,
    Should I cut or bulk? I've been wondering quiet a while
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  2. 07-04-2013, 10:07 PM #2
    therealdeal98
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    therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10) therealdeal98 has a little shameless behaviour in the past. (-10)
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    Depends on your goal, I i was you I'd CLEAN bulk, read the stickies
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  3. 07-04-2013, 10:33 PM #3
    Basketball22
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    Basketball22 is offline
    Bulk in a low surplus 200-300 cals. Which sould equal about 2 lb. a month
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