Closed Thread
Results 1 to 4 of 4
  1. 06-21-2013, 04:54 PM #1
    USmile
    Registered User USmile's Avatar
    Join Date: Jun 2013
    Posts: 1
    Rep Power: 0
    USmile has no reputation, good or bad yet. (0)
    USmile is offline

    Thumbs up Skinny getting ripped ?

    Hey guys, I'm 19, I am really fed up being skinny and my body is not in the right state. I would like to get a bit bigger and rip but I have no idea on where to start from or what protein shake to buy etc


    Hopefully someone can give me advice
    I can't upload a link to this but if any of you can pm me
    Thank you
    Sal
  2. 06-21-2013, 05:01 PM #2
    Bronymous
    Divided By Zero Bronymous's Avatar
    Join Date: Jun 2013
    Location: New York, New York, United States
    Posts: 1,509
    Rep Power: 1136
    Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000) Bronymous is just really nice. (+1000)
    Bronymous is offline
    Eat. Eat, eat eat eat eat. Then lift lift lift lift lift. Tired of being skinny? Eat everything, then lift everything (with proper form)
    *Emily Rudd Crew*
    *Yellow fever Crew*
    *Wavy hair makes me hnnnng hard Crew*
    *Always pick 5 Crew*
    *Repped tenderly by proudmanlet Crew*

    ( ͡° ͜ ʖ ͡°)

    No pics? No care. ¯\_(ツ)_/¯
  3. 06-21-2013, 05:08 PM #3
    amiramin
    Registered User amiramin's Avatar
    Join Date: Feb 2009
    Age: 34
    Posts: 70
    Rep Power: 0
    amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10) amiramin has a little shameless behaviour in the past. (-10)
    amiramin is offline
    Eat a lot of protein (meat, fish, eggs, chicken etc), fruits, banana shake. and avoid sugar if you can.
    Like this page
    https://www.********.com/MusclesMuscles
  4. 06-21-2013, 05:13 PM #4
    Wert813
    Bodybuilder/Strongman Wert813's Avatar
    Join Date: Jul 2012
    Posts: 473
    Rep Power: 368
    Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50) Wert813 will become famous soon enough. (+50)
    Wert813 is offline
    read the stickys, oh and eat something
    *NJ 973 Crew*

    "The Iron never lies to you. You can walk outside and hear all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." ~Henry Rollins
« Previous Thread | Next Thread »

Similar Threads

  1. skinny to ripped transformation is more impressive than fat to ripped
    By skarms in forum Misc.
    Replies: 221
    Last Post: 06-16-2013, 01:43 PM
  2. What workouts help you go from skinny to ripped, without getting huge
    By Seth1990 in forum Workout Programs
    Replies: 8
    Last Post: 04-26-2012, 08:21 PM
  3. How did getting ripped effect your sex life?
    By Anonybrit in forum Misc.
    Replies: 173
    Last Post: 07-24-2011, 07:54 PM
  4. Transformation pics: From skinny to ripped
    By edenkat in forum Female Bodybuilding
    Replies: 25
    Last Post: 06-15-2010, 06:22 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules