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  1. #1
    Registered User ProteinLover's Avatar
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    Red face Did I Look Better Before I Started Lifting??? (Warning Pics Inside)...

    This is me before I started lifting (just played various sports on a regular basis):



    This is me after 5.5 years of hardcore weight training:



    This one about a year ago:



    I thought weight training improves physiques, did I devolve?
    5'9 220 Lbs @ 10% Bodyfat, Competitive Bodybuilder & Powerlifter
    Lifts: 540 Squat, 425 Bench, 635 Deadlift
    Goals: 585 Squat, 455 Bench, 675 Deadlift

    Instagram: natural_masterpiece
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  2. #2
    Still admirin Xmas brah? BaSsSiKk's Avatar
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    Did I devolve.
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  3. #3
    Banned FastrThanYou's Avatar
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    Obviously better now but why not cut some?
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  4. #4
    Registered User Manupbrah's Avatar
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    Cutting, not even once. Stop making this thread u *******, ur going to get the same response everytime. We are going to keep telling u to cut and ur not going to do it then remake the thread a month later. **** this gay cycle
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  5. #5
    Registered User NameUnavailable's Avatar
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    Originally Posted by ProteinLover View Post
    I thought weight training improves physiques, did I devolve?
    It does, except if you dreamer bulk + dat dere for five years.

    Cut to 190 lbs and you have your own answer
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  6. #6
    owner of saab factory kel_varnsen's Avatar
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    You turned into a fat Indian?
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  7. #7
    Thuglet 4 life aaron501's Avatar
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    i don't think cutting is in his vocabulary guise
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  8. #8
    OG Manlet lurker2006's Avatar
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    Cutting won't help, your face holds weight terribly. You'll look fat in a long sleeve shirt.
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  9. #9
    Registered User niosh's Avatar
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    I'm guessing you don't count calories?

    Also you look way older than 26, seriously thought you were in your 40s.
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  10. #10
    Registered User Zachb01's Avatar
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    In for chops
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  11. #11
    Milf Hunter OffwhiteBrah's Avatar
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  12. #12
    Registered User PisseninMisc's Avatar
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    Nah you didn't look better. Looked like sht then, and still do now except in a different way.

    Look at it this way: most of the times I sht bricks, but once in a while I drop a loosey goosey. Do I prefer one to the other? I suppose so, marginally. But guess what pal, they're all piles of excrement at the end of the day.

    Keep up the good work though!
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  13. #13
    Crohns Bro JDizleSwoleizle's Avatar
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    In on frog tech thread.
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  14. #14
    Registered User Poonti's Avatar
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    you look a lot better before SRS.
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  15. #15
    Haaaaaaayyyy Crease1234's Avatar
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    It's the frogtech guy !
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  16. #16
    Registered User alphafreak's Avatar
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    Originally Posted by ProteinLover View Post
    This is me before I started lifting (just played various sports on a regular basis):



    This is me after 5.5 years of hardcore weight training:



    This one about a year ago:



    I thought weight training improves physiques, did I devolve?
    My god you are one ugly fuker I dont think women or gay men would find this attractive.
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  17. #17
    Kvothe FeralBeast's Avatar
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  18. #18
    Banned MurphDirtyX's Avatar
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    Lol you use way to much tech and don't diet properly, women think you look gross, and guys who are natty or train properly laugh at you. When you're not around your friends talk and poke fun at you. You look like a fat battle toad.

    Cut /thread
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  19. #19
    Half natty Poptartgainz's Avatar
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    Stop making this thread *******.

    You look like chit because you are a fat Fuk

    /thread
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  20. #20
    Misc Firefighter FOSteven's Avatar
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    he returns
    "So live your life that the fear of death can never enter your heart. Trouble no one about their religion; respect others in their view, and demand that they respect yours. Love your life, perfect your life, beautify all things in your life. Seek to make your life long and its purpose in the service of your people. . . . Always give a word or a sign of salute when meeting or passing a friend, even a stranger, when in a lonely place." -Tecumseh
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  21. #21
    Registered User SpartacusNYC's Avatar
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  22. #22
    SVT Brah jcrue11's Avatar
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    Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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  23. #23
    Registered User ProteinLover's Avatar
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    Originally Posted by SpartacusNYC View Post
    pretty fly for a white guy!
    5'9 220 Lbs @ 10% Bodyfat, Competitive Bodybuilder & Powerlifter
    Lifts: 540 Squat, 425 Bench, 635 Deadlift
    Goals: 585 Squat, 455 Bench, 675 Deadlift

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  24. #24
    🇷🇺🇧🇾🇵🇸 Ratfish's Avatar
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    the problem isn't lifting, it's eating

    stop eating
    Make Europe Germany Again
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  25. #25
    Registered User 232sick232's Avatar
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    you look older than my dad OP
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  26. #26
    Registered User Tal106's Avatar
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    lose bf%
    change hairstyle
    ??????
    profit
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  27. #27
    Pissed off Poster Mikerub's Avatar
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    obviously the drugs are making you look like ****.

    troll or not, you look like you're about to have a ****ing heart attack, slow it down holy ****.
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  28. #28
    Slicing up eyeballs ChiBearsfan's Avatar
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    Just ask your buddy what he did, seems like everything is working ok for him.
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    You make these threads a lot; however, I will say, you are the Jason Genova of bb.com
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    Originally Posted by Ratfish View Post
    the problem isn't lifting, it's eating

    stop eating
    feels as though most chicks would choose the before pic of me if suicide wasn't an option, amirit?
    5'9 220 Lbs @ 10% Bodyfat, Competitive Bodybuilder & Powerlifter
    Lifts: 540 Squat, 425 Bench, 635 Deadlift
    Goals: 585 Squat, 455 Bench, 675 Deadlift

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