I think im at 9% can i get to 7% or6% by mid july? What should i do? My bmr is 1653cal how far down should i go?
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06-18-2013, 09:46 PM #1
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06-18-2013, 10:39 PM #2
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06-18-2013, 11:48 PM #3
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06-19-2013, 12:33 AM #4
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06-19-2013, 12:38 AM #5
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06-19-2013, 01:03 AM #6
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06-19-2013, 01:27 AM #7
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