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  1. #1
    Registered User Jacob990's Avatar
    Join Date: May 2013
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    Exclamation How to figure out body fat percentage

    How can i figure outmy body fat percentage??
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  2. #2
    Banned Thatguyyyyy's Avatar
    Join Date: Jun 2013
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    if you google "bodyfat pictures" you'll find a bunch of different pictures showing different levels of bodyfat, and you can guess from there
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  3. #3
    1488 ElevatedVaal's Avatar
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    calipers= most accurate whey
    "And I can fight only for something that I love, love only what I respect, and respect only what I at least know."
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  4. #4
    Registered User SexyNorman's Avatar
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    Calipers are the best way to figure this out.
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  5. #5
    The Beast! rokkyhun's Avatar
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    There are lots of ways to measure your body fat percentage!

    1.Using Skinfold Caliper
    2.Bioelectric Impedance Analysis
    3.Anthropometric (U.S. Navy method of guessing BF)
    4.Hydrostatic Weighing
    5.DEXA Scan


    Among these you can easily measure from using Skinfold Caliper it is accurate! or using U.S. Navy method of guessing BF.
    Others are soo expensive methods to try. But they are very accurate except Bioelectric Impedance Analysis.
    "The most satisfying feel you can get in the gym is the "pump". It's as satisfying to me as "cumming" is, y'know? As having sex with a woman and cumming. So can you believe how much I am in heaven? I'm like getting the feeling of cumming in the gym, getting the feeling of cumming at home, and cumming backstage when I pump up and when I pose out in front of 5000 viewers, I get the same feeling, so I'm cumming day and night! I mean it's terrific...right?" ~ Arnold Schwarzenegger
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