Whey Protein with milk vs. Casein before bed.

[Sukhkickass]

What do you folks think about taking whey protein with milk (Gold Standard Whey btw) versus taking a Casein protein. Seems to me like it would be pretty much the same thing and would save me some $$ but just wondering what your opinions are. Thanks.

[AJL1]

I don't have either, but if I did I would choose whey solely because I prefer the texture and it is cheaper.

Other than personal preference, there is no reason why you should have one rather than the other (or either) before bed.

[dpk33]

in terms of body composition, makes 0 difference

[hockeyman224]

You will see no difference from either choice. Choose what protein you like to hit your macros.

[MasterBench]

What do you folks think about taking whey protein with milk (Gold Standard Whey btw) versus taking a Casein protein. Seems to me like it would be pretty much the same thing and would save me some $$ but just wondering what your opinions are. Thanks.

You don't specifically need protein powder before bed. You can just eat food also, no reason for a supplement. If you want to save money look into VPX Syngex, 91 servings for 54.99 for the Vanilla Flavor.
http://www.bodybuilding.com/store/vpx/power-shock.html