What is the best way to increase so i can make some gains
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06-14-2013, 01:02 PM #1
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06-14-2013, 01:43 PM #2
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06-14-2013, 01:47 PM #3No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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06-14-2013, 01:59 PM #4
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06-14-2013, 03:37 PM #5
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06-14-2013, 04:01 PM #6
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06-14-2013, 04:07 PM #7
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06-14-2013, 04:19 PM #8
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06-14-2013, 05:35 PM #9
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06-14-2013, 05:42 PM #10
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06-14-2013, 05:48 PM #11
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06-14-2013, 05:49 PM #12
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06-14-2013, 07:55 PM #13
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06-14-2013, 09:05 PM #14
- Join Date: Jan 2012
- Location: Fort Myers, Florida, United States
- Posts: 2,537
- Rep Power: 3587
Up fats and have sex more. At 19 I couldn't imagine you have low testosterone unless you've had a dietary deficiency for an extended period.
My log:http://forum.bodybuilding.com/showthread.php?t=147520713
**BTK** Bustin Ass Errday all day. One Day at a Time.
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Reborn July 29th 2011 BTGOG
Recovery b4 everything else, w/o my sobriety, I cannot hope to have anything else.
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06-16-2013, 10:22 AM #15
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06-16-2013, 10:23 AM #16
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06-16-2013, 10:51 AM #17
holy shiat. thats no joke. whats your fat intake and bodyfat? have you ever dieted down very low or been on very low calories for long periods of time? have you used gear?
for now, increase your vitamin D, increase fats, ejaculate, see an endocrinologist. if you arent trolling those are numbers that would definitely qualify for TRTYou are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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06-16-2013, 11:14 AM #18
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06-18-2013, 05:53 PM #19
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06-19-2013, 07:18 PM #20
Same thing happened to me OP. First test came out to 157 ng/dl. A month later, I got a test again and it came out to 723 ng/dL. Not sure how a jump like that could happen. First test was at noon but it shouldn't have been that big a difference.
*Gyno crew*
No, I am no bo peep bro. I got that Craig Titus look. Barnyard back. It's absolutely piss. K peace out bye.
*COUNTRYMIKE APPRECIATION CREW*
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